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Florence Lillian

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Latest Celiac Disease News & Research:

Everything posted by Florence Lillian

  1. Florence Lillian
    Hi Scott: A wonderful, thoughtful explanation. Controlled human studies would be very interesting and quite informative. I have been eliminating certain foods and have narrowed it down considerably. Having other autoimmune diseases along with Celiac has become rather challenging. I appreciate your input, thank you. All the best, Florence
  2. Florence Lillian
    Hi Scott Thank you for the feed-back. I fear I did not correctly state what I was 'attempting' to convey. So much for writing at 11:30 at night. To be specific, I was concerned about Gluten Cross-Reactivity e.g. Cross- Reactivity between a-gliadin and non-gluten foods consumed on a GFDiet. The following comprises my reading so far on this subject...
  3. Florence Lillian
    Hi all: I have had Celiac for 47 years. I have not seen much info on the following, and 3 of these affect me. In case this info helps someone else, I offer the following: Gluten-like proteins is a topic I want to share, as they have added bad reactions to my Celiac condition. Reactions can range from Gut discomfort such as Diarrhea, Nausea, Vomiting...
  4. Florence Lillian
    Hi all: Scott, I am glad you listed all your supplements, etc, many new to Celiac will be floundering as I was when diagnosed in 1979. After much trial and error, the following supplements are now a daily MUST HAVE for me. We have to keep in mind, too much can be just as damaging as too little. Further, I have found that 'brands' of supplements vary...
  5. Florence Lillian
    Hi Jane: You may want to try the D3 I now take. I have reactions to fillers and many additives. Sports Research, it is based in the USA and I have had no bad reactions with this brand. The D3 does have coconut oil but it is non GMO, it is Gluten free, Soy free, Soybean free and Safflower oil free. I have a cupboard full of supplements that did not agree...
  6. Florence Lillian
    More cookie recipes ...thanks so much for the heads-up Scott. One can never have too many. Cheers, Florence.
  7. Florence Lillian
    I have had celiac for many years and still had terrible digestion. I cook from scratch, never eat anything with gluten ( A Gut that needs special attention seems to affect many who suffer from celiac) . I made my own Kombucha, it helped my Gut much more than the yogurt I made but I still had issues. Water Kefir did nothing. As a last resort I made MILK Kefir...
  8. Florence Lillian
    Peanut Butter cookies - on the crisp side. approx 20 smallish cookies 1 C plus 2 tblsp rounded. 'natural' peanut butter ( the kind you have to stir to blend the PB & oils).... I know, it's a pain!! 1/2 c granulated sugar ....plus 2 tblsp dark brown sugar 1/4 c olive oil... plus 1 tblsp 1 large egg .....and 1 tsp vanilla ...
  9. Florence Lillian
    Sounds wonderful! Perhaps we could ask for everyone to send in ONE cookie recipe, Gluten-free of course.....unless that would swamp webpage with too many recipes - just a thought, happy munching.
  10. Florence Lillian
    I make my own crisp Peanut butter cookies and use Brown Rice flour I get at the Bulk Barn. The recipe includes: one cup natural peanut butter, 1/2 cup granulated sugar, 2 tblsp brown sugar, 1/4 cup olive oil, one egg, 1 tsp vanilla, 1/2 tsp each, baking soda, salt , one cup brown rice flour, 2 tsp cinnamon Blend all dry ingre, add mixed wet ingre. refrigerate...
  11. Florence Lillian
    I was diagnosed with severe Celiac in 1980 . I was in the hospital for a long time. They finally took many tests and I was diagnosed with severe Celiac Disease. It took me 3 years to get my Gut to where I could eat regular meals. I ate beef 2-3 days a week, chicken for the other days.... Not large amounts! I eat SMALL amounts, as too large a serving is hard...
  12. Florence Lillian
    In response to your questions regarding probiotics. I have had Celiac for 40 years. Stomach issues: digestion, IBS to chronic constipation, bloat after eating anything. I was unable to eat a healthy variety of foods, tried probiotics supplements - some made me worse, others made no difference. After reading about people with Crones, IBS, etc, who made...
  13. Florence Lillian
    I was diagnosed with Celiac disease in 1980. There were no gluten-free products nor was there informed guidance. Since then, many, many companies now make gluten-free food. However, I have always become very, very sick when eating one of the main ingredients in the majority of gluten-free foods - POTATO STARCH. I eat a potato, or anything with potato starch...
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