green beans, carrots, a turnip, all steamed. some ground beef.
sometimes, even a salad, w/ avacado.
sweet potato, squash.
I only eat meat, and vegetables, and a little fruit, so...
thanks SOOOOO much.
I'm @ 1 week w/ no fruit or sugar, and it does seem to be getting better. cut out the agave nectar in my tea, and my 2 bananas on an empty stomach in the AM. ( i do have an apple sliced up in a salad, but it's not too high in fructose?)
kinda sucks because bananas are my one convience food that i can just go into a store and eat, and...
This is the first I've heard of sugar making dh worse.
I'm willing to try anything, so hopefully this helps
thanks, although I love bananas.
Also, I only use gluten free soap for body care that I order in the mail.
I have DH on my scalp only, so can't compare it to having it elsewhere, but it's extremely painful, and itchy; still, it was even itchier before I was gluten free. I can't really describe with words how bad it's been. It's been getting better on the whole, but it still flares up sometimes, and I'm doing everything I can do now to avoid gluten and casien like...
I think it could very well be the tea. I love tea, but I avoid earl grey, because it's basically leftover tea scraps with bergomot flavoring, it's not the whole tea leaves. The tea that goes in there can be from many different sources ( like a port wine?), so therefore there are more risks for contamination.
Also, I decided to quit going to the coffee shop...