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GlutenGladi8or last won the day on July 26 2011

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About GlutenGladi8or

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    Denver, CO

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  1. It took me about 2 months to get "stable" after being glutened for years. After that, I re-evaluated how I looked at my dinner plate in the past. Once all of the fully gluten items were off the plate, I made room.... and slowly increased my LEAN protein intake at breakfast, lunch, and dinner. ...
  2. There are a few things that I religiously take before my workouts: - BIG Bowl of blueberries with about a cup of 0% fat Greek yogurt - Green tea (two tea bags to make it strong) - gluten-free protein shake - AAKG (L-Arginine alpha-Ketoglutarate) It's a better substitute for N.O. Explode and...
  3. There are only 4 ingredients in Jane's Krazy Mixed Up Salt: Salt, Herbs/Spices, dehydrated onion, dehydrated garlic. Y'all are good to go! Why do I have a 9.5 ounce shaker in my cabinet at all times? Because it's great in eggs, on meats, and especially POPCORN. Have a good weekend everyone...
  4. is ready to seize the day!

    1. GlutenGladi8or


      Celiac Disease met its match when it attempted to attack me - an organic industry veteran with over 20 year’s food marketing experience.

  5. The new villas in your lower intestine that grow back as a result of being diagnosed with Celiac. The absorb nutrients. When you don't know that you're Celiac, gluten wipes out villas.

  6. I used to have such bad Sciata problems in the morning, that I had to use my forearms just to get out of bed. And then, I would literally LIMP 50% of my walk with the dogs before dawn until it would be okay to walk on. I brought this pain to the attention of a friend at the gym who is a Physical...