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About nogluten!

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  1. I use Pacific Plain Rice Milk for cereal and I can't tell the difference.
  2. I don't think it's stupid at all to want to be certain. It's an inconvenience that i would love to not have ,but you do get used to it. Good luck!
  3. I used to have reflux a lot, but since stopping gluten (and dairy) i never have reflux.
  4. My stomach seemed to get much more sensitive after having the gallbladder removed, but i also think i've always had celiac.
  5. nogluten!


    I have asthma too and it's definately made worse by dairy.
  6. Hi. Sorry you're having troubles. You might want to see a podiatrist to see if you would benefit from orthotics for your shoes. They really help keep everything supported. Once you're doing a little better it's important to have very good posture and to strengthen the muscles supporting your joints. I had physical therapy to show me the correct postures and exercises. You have to be careful about stretching, as I'm sure you've discovered. Good luck and get better soon. x
  7. Chrissy, Imodium is okay, as far as I know. I wouldn't feel bad about calling the doctor. I hope she gets better soon. Let us know how she's doing. Good luck. x
  8. I almost never go out to eat anymore either. It's actually made me a much better cook. Like someone else said on here, it's kind of a fun challenge to make anything with substitute ingredients. My husband wanted a white cake for Valentine's Day, so I made one and it tasted so good he honestly couldn't tell the difference from the old kind. Woohoo.
  9. nogluten!

    Treatment Post Glutening?

    Imodium works better than Pepto, but if you can get an rx I would say Robinal Forte, Symax or Bentyl really helps cramps a lot. Also if you can eat a banana and honey will soothe your stomach, along with as much water as possible. Everyone is different, but that is what helps me with Celiac and Crohn's too. When I have the joint pain I take a warm bath with epsom salt and then curl up in bed. Good luck. I hope your son is doing better.
  10. Breakfast: Cream of Buckwheat, cinnamon raisin toast, toast w/ honey, a banana, cranberry juice, smoothies, pancakes or waffles w/ maple syrup. Lunch: soup or chili that i made and froze or a grilled free cheese sandwich with some veggies, peeled fruit, mac n cheese Dinner: Stir fry of some sort, spaghetti, lasagna, grilled stuff, baked yukon french fries, jasmine rice and other regular dinner stuff just made without gluten, garnet yams with smart balance, cinnamon and a little brown sugar. I eat these for breakfast and dinner sometimes too, rice and beans, amy's gluten free dairy free enchiladas For a snack I'll grab a couple of green olives, a couple of dark hershey's kisses or homemade dairy free fudge (recipe on the peta website) celery, peeled fruit *All obviously gluten-free and for me dairy free.
  11. nogluten!

    Poll: Who Will Eat

    No. USA.
  12. Swedish,Dutch,French,American Indian,Scots-Irish
  13. nogluten!

    I Need Tips, Fast..

    Hang in there. You're doing the right thing and the diet will get easier over time.
  14. nogluten!

    Gluten In Corn!

    Corn is really hard to digest for a lot of people.
  15. I think Ragu Pizza Sauce is gluten free.