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    Not sure what you are asking about. You are already a member and have made a post. Choose a forum category from the forum home page and then choose a particular topic thread having been started by another member within that category. By the way, welcome to the forum community Capt-Lyon!
    Got it. I'll give it a try, starting today. (As in, cutting out the gluten-free oats and Bob's Red Mill products.) knitty kitty suggested I observe and lower my iodine intake. Do you have any insight into the relationship between iodine and DH? My understanding is that iodine aggravates already existing DH outbreaks and that gluten is still required to trigger the DH response. Is this your understanding...
    Thanks for sharing. A question -- is iodine only an issue if gluten is already present and triggers a response? I'll look into lowering the amount of iodine that I consume. At present I'm consuming a lot of potatoes -- between celiac and IBS I have trouble finding foods that I can safely consume -- so this could be an adjustment. Do you have any info on what levels of iodine are "safe"...