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sharese28

Sick All Night And Today

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baked hot wings and fries for dinner last night i've been really sick since then this celiac disease :angry:  is awful just when i take two steps forward i take two steps back ugh :(

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Perhaps the step forward you should take is to prepare all your own food from fresh, with no "gluten free" products, take it easy on the spices and hot stuff, and give your stomach a chance to calm down and start healing.  Give it stuff that is easy to digest, take some probiotics and digestive enzymes to give it a helping hand.  You will have less chance of adverse reactions. :) 

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