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News: Celiac.com: Health Effects of a Gluten Free Diet


Scott Adams

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Scott Adams Grand Master

However, gluten makes up most of the high protein content of wheat, which is a grain that is the staple food of much of the developing world. Gluten allergy has become a topic commonly discussed about. However, most researchers say that only about 1% of people actually have celiac disease, and ...

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    1. - transplantwest replied to newtonfree's topic in Gluten-Free Foods, Products, Shopping & Medications
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      An observation about psyllium husk

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    • transplantwest
      Psyllium can't sit for more than a minute in the water or it is like drinking sludge. Swallowed fairly soon means it's more like an flavorless undermixed protein smoothie. Chlorophyll ( or two tbsp) really helps the taste, makes it minty. Taking Psyllium and Chlorophyll separately rather than together at first helps determine if there's intolerance to either. Also starting the Psyllium in small doses, starting with 1/2 to 1 teaspoon to tolerate the fiber change. 
    • DanMc
      BuddhaBar, I came across this thread while searching online for celiac insomnia (having also scared myself stupid by finding out about fatal insomnia) and it did bring me some piece of mind as it so closely matches my own experience. I know this thread is old now, I hope you're doing well, and thanks for posting your experience.
    • cristiana
      That's great news, @HelloFlowersGoodbyeFlour.  And you might find that if you do have asthma, keeping your reflux under control may help, if my experience is anything to go by.  
    • trents
    • HelloFlowersGoodbyeFlour
      Quick update I ended going to a clinic they heard me wheezing and gave me a steroid shot I’m feeling much better now and I’m planing on getting reevaluated for asthma as the clinic doctor is thinking it might be that based on how I reacted to the steroid. But he couldn’t diagnose.  thanks again to everyone that applied (still seeing the gastrointestinal doctor too!) 
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