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I've been gluten free for a week now and today I accidently got glutened later on I found my symptoms were ten times worse than normal . Is that normal? 

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Yeah, once you go gluten free with say celiac or NCGS, if you accidentally eat it later....your immune system jumps on it MUCH harder....and can even cause more complications or food sensitivities after exposures as your body might accidentally associate other foods with gluten for awhile. 

I have so many personal stories of these things happening and found myself much more sensitive for a few years. Many others have had similar issues so your not alone, and is why we always talk about getting testing done after going gluten-free to be so hard.

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