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How many people here are aware that there are 9 types of gluten that Celiacs should be aware of?


Bebygirl01

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Liquid lunch Enthusiast
5 hours ago, DebD5 said:

Can you explain mushroom tinctures to me?

Reishi and cordyceps are immune modulators, they stop you reacting so much/producing antibodies to lectins.

Uptake is better when taken as a tincture, you can buy it pre made as a tincture, usually vodka based, or make your own which is much cheaper.

You can find instructions online, basically powdered mushrooms soaked in strong alcohol for a month, shaking regularly. Then the strained mushrooms are heated gently in water for 8 hours, strained again and the water then combined with the first alcohol extract. Some of the properties are water soluble, others require alcohol for extraction.

It’s also prescribed for fatigue which is a side effect I’m happy to put up with.


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