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Dairy Free And Egg Free And Soy Free (except For A Couple)

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I know nothing about it. Haven't looked into it.

I just know my family's intolerances stem from metals and/or candida for the most part.

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Here's another recipe we had pre gluten free that we really enjoyed.

Crunchy Noodle Casserole from The Guilt Free Gourmet by Vicki Griffin

1 lb Noodles (seashell)

1 recipe Cashew Milk Gravy (see below)

3 Tb Chick-it Seasoning (see below)

1 tsp garlic powder OR 2 cloves, crushed

2 tsp onion powder

3/4 C frozen peas, uncooked

4 C corn flakes, crushed or enough to cover bottom of dish and sprinkle top

Recipe for Cashew Milk Gravy

3/4 C raw cashews

5C water

1/4 C Cornstarch (we always sub arrowroot)

1/2 tsp salt

1/4 C Sesame Tahini

Recipe for Chick-it Seasoning

1/4 C salt

1/2 C nutritional yeast flakes

1/4-1/2 tsp tumeric

1/2-1 tsp garlic powder

1 Tb onion powder

1/2 tsp marjoram

1/2 tsp sage or summer savory

1 Tb parsley

Blend thoroughly to a power-like consistency. (I used a coffee mill/grinder)

Store in a sealed container in the refrigerator.

Cook noodles and drain water.

Make cashew milk gravy in blender. Use 1/2 C of water called for first, blend, then add remainer.

Thicken milk gravy in a saucepan, stirring constantly.

Add milk gravy, peas, seasonings to noodles, and stir.

Cover bottom of casserole dish with crushed cornflakes.

Pour noodles into casserole dish and top with crushed cornflakes.

Bake at 350 until heated through and bubbly. Corn flakes should be lightly browned.

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Thank you! I recently made the mayo for artichokes and it was perfect.

The cheese is next.

I am constantly hunting for 'nothing in it' recipes.

In the last two years we have discovered celiac and multiple food sensitivities, so I spend a lot of time hunting for ways to create new favorites.

I am constantly on the look-out for a recipe site that has the ability to search by what is not in it.

The recipes would need to be tagged xxxx-free in order avoid having to list every item (ie 'dairy-free' instead of listng milk, cheese, etc) in order to work.

Have you come across anything like this?

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