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First Post! Advice/empathy Please!

HannahHannah

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HannahHannah Apprentice
HannahHannah
Posted

Hi everyone,

First-timer here - I was hoping I could find some people with the same problems as me who can offer som advice (or just tell me that they're feeling the same!)

My doctor has diagnosed me with a wheat intolerance following an exclusion diet. Standard blood test (not checking for coeliac) results also showed I have low urea - does anyone know what this means?? I am now currently awaiting results of a specific blood test for coeliac disease. I'm really hoping it is just and intolerance and not coeliac.

Anyway, I am finding not eating wheat incredibly difficult. I just feel like all of the joy has been taken out of food. Does everyone feel this way at first?

Thanks!

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wowzer Community Regular
wowzer
Posted

I know it's hard trying to figure out what to eat at first. Try to think of what you can eat. I'm almost 3 months gluten free here. I finally went to a gluten free bakery and bought some goodies a week ago. I got some soft sugar cookies that remind of the Lofthouse ones. I finally decided to try baking. I made some blueberry muffins last night and I have a batch of shortbread cookies to bake today. I'm still having a hard time finding bread, but did find some rice wraps that work nice for a sandwich. Try looking through the recipes and make some old favorite gluten free for a start.

Slackermommy Rookie
Slackermommy
Posted

It is so tough at first, but you will find your way. This website is a great way to start.

I hope the tests show what the problem is, so you will know what you need to do.

Good luck!!!

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    • cristiana
      Anyone else get a lot of upper respiratory infections?

      By cristiana · Posted

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      Anyone else get a lot of upper respiratory infections?

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      Anyone else get a lot of upper respiratory infections?

      By trents · Posted

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