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Question About Getting Tested

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I have been gluten free for about a year and a half, I never got tested and now I would like to. I know that I need to be eating gluten for at least six weeks befroe getting tested, but my question is how much gluten do I need to eat? I am not super sensitive and don't have any reaction to a little bit of gluten, so if I was to eat say, one crouton a day, would the damage still be enough to show up on the test, or do I have to ingest a lot of it every day?

Just wondering because I would like to be in as little pain as possible! :D

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