Celiac.com Sponsor (A1):



Celiac.com Sponsor (A1):


Archived

This topic is now archived and is closed to further replies.

Sweetfudge

Questions About Elimination Diet

Recommended Posts

So, I'm really going to do it. I'm so tired of being sick all the time! My question is, a lot of the websites I've read suggest using a lot of rice products in the diet. I thought that rice was one to avoid?

Also, if anyone has anything to recommend as far as literature or a guide, I'd love that. Right now, I'm modifying a couple of lists that I've found online - some too inclusive (beans and broccoli - I KNOW I can't eat those), and some maybe too extreme for me, unless I don't start feeling better. This seems to be the best site I've found so far: http://www.frot.co.nz/dietnet/resources/ediet_howto.htm

Anyway, thanks in advance :)


Sweetfudge

Born and raised in Portland, OR; Currently living in Provo, UT

Gluten-free since June 2006

Also living with Hypoglycemia since 1991

Dairy-free for good since summer 2008

Started IBS diet and probiotics at GI's recommendation - Fall 2008

Also avoiding: potatoes, beans, crucifers, popcorn, most red meat, coconut milk :(

Started eating a Paleo diet Spring 2011. Love it!

The grass is always greener where you water it.

Share this post


Link to post
Share on other sites

Join eNewsletter


Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8):




Join eNewsletter