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What Is Whey

jodeesue

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jodeesue Newbie
jodeesue
Posted

can anyone tell me if this (whey) is something I should not be consuming and what really is it?

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gf4life Enthusiast
gf4life
Posted

Whey is a milk protein. It is gluten free, but if you are sensitive to dairy, then you shouldn't have it. Many newly diagnosed celiacs just starting on the gluten free diet might need to avoid dairy for a while during the initial healing process, then can try adding it slowly back in. I am casein intolerant as well as gluten intolerant. Casein is a protein in milk that has a similar molecular structure to gluten, and so I have to avoid dairy forever. Many celiacs are also casein intolerant, but you would need to either have a test for it, or try an elimination diet to see if dairy bothers you.

God bless.

Mariann

wclemens Newbie
wclemens
Posted

"Little Miss Muffet sat on her tuffet, eating her curds and whey..." I wonder if she wheezed after her meal? That's exactly what I do when eating this milk-related protein, as well as when I ingest casein, butter, cheese, or any other product that is milk or dairy. I learned to avoid wheat and all other grains, then moved on to milk and dairy, then egg whites and yeast. Since I've been discovering these allergies for the past 30 years, I never even knew what casein or whey were either, so, of course, learned the hard way. Now I am reading about the two on a lot of posts, and that is great. Welda

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    • cristiana
      Anyone else get a lot of upper respiratory infections?

      By cristiana · Posted

      Definitely worth speaking to your gastroenterologist about this. My own told me that by using Gaviscon a barrier forms over the contents of the stomach and stops gas and acid irritating the throat.  In fact, he said to me that because I found relief using Gaviscon that was a very clear indicator that reflux was the cause of that particular issue.   A wedge pillow will really help with this - or raising the top bed legs with bricks.
    • HelloFlowersGoodbyeFlour
      Anyone else get a lot of upper respiratory infections?

      By HelloFlowersGoodbyeFlour · Posted

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    • HelloFlowersGoodbyeFlour
      Anyone else get a lot of upper respiratory infections?

      By HelloFlowersGoodbyeFlour · Posted

      Yes I do have acid reflux. I’m not on anything for it at the moment. I sometimes wonder if that’s what it could be because I get heart burn every night. I may revisit my gastrointestinal doctor again. Thanks for the reply  
    • cristiana
      Anyone else get a lot of upper respiratory infections?

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    • trents
      Anyone else get a lot of upper respiratory infections?

      By trents · Posted

      Since initially getting your D checked a few years ago, has it since rebounded to normal levels? Sounds like at some point you got it checked again.
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