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Clearer Mind/ Clearer Sight


anonymical7

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anonymical7 Rookie

So I have been gluten free now for two months, and I wanted to state not only has my constant mind fog dissapeared but I seem to be seeing farther. Or rather, I have the feeling I am seeing farther. For years, and especially in the last 3 it was as if I would look only 50 feet from me. As if my brain would register a "sight zone" at a certain distance. Now, for some reason I see the full spectrum, looking in the middle area but seeing well at a distance.

The other day I accidently had some soy in a supposedly wheat free meal and I was hit again with the fog. For the first time I even felt dizzy grabbing the wall after leaving the restaurant. Why do people forget about soy sauce. I am going to start bringing my own sauces.

An analogy is something like when you hear a high pitched noise, but this is as if it is a noise that sits over your brain and then your vision is tweaked just enough for you to be focusing merely on the immediate.

Anyhow, I am an artist, so its been nice to have my vision properly returning. I was diagnosed with ADD over a decade ago but now I am wondering if it was just celiac disease... :ph34r:


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ang1e0251 Contributor

Congratulations on improving your health. Isn't it strange, wonderful, all the changes with going gluten-free? All that stuff that we thought was normal or were told , "well, you are getting older" by dr's, dentists, and family. I love it that I feel 30 years younger and I'm learning every day how to improve upon it.

anonymical7 Rookie

Yes thanks, I am just 35 and thought, well I am getting old, but everyone around me was not having the same problems...

maura101 Newbie

anonymical7: I love how you describe this feeling.

I have a one-two punch, being gluten sensitive (not technically a celiac) as well as dealing with neurological Lyme disease (which often go hand-in-hand), and my feeling is so similar to yours. It has been my biggest complaint, and so hard to describe!

Thanks for putting words to the feeling...

My question: what is it about the soy that bothered you? Was it just the wheat within the sauce, or do you avoid soy as well?

Thanks!

anonymical7 Rookie

Oh, it was just the wheat in the sauce I think. I am okay with other soy products, thanks for you comment. A :D

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      Hi Trent, no dairy. Other than good quality butter. I have been lactose free for years. No corn, sugar, even seasonings and spices. I don't eat out. I cook my own food.
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      @nancydrewandtheceliacclue, are you consuming dairy? Not sure if dairy is part of the carnivore diet.
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      Hello Russ! Thank you so much for your reply.  I have not had an antibody test done, ever, relating to gluten. Last year I had an allergy test done via blood draw (as my insurance wouldn't cover the skin test) but this was for pollen and grasses, not food. Even on the blood test I had extremely high levels of reactions to each allergen. Could this seasonal allergy inflammation be contributing to my celiac inflammation? I am so careful, there is no way I could ingest gluten. For example, couple of months ago I tried a cough drop that says it was gluten free. I checked ingredients, it seemed fine. But just taking one of those caused me to have nausea, vomiting, and the same extreme abdominal pain. Have you ever heard of anyone else having symptoms like mine after being diagnosed celiac and strictly gluten free? The last episode I had like this was yesterday, after I ate a certified gluten-free coconut macaroon with a little chocolate on it. I have eaten coconut and chocolate before with no issue,  so I didn't see how I could all of a sudden have such a strong response. 
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      The sensitivity of people with coeliac disease varies greatly between individuals. The generally accepted as safe limit for most people is 10 milligrams per day. This equates to a piece of bread the size of a small pea. Some people report that they are more sensitive than this, but others can very occasionally eat a normal gluten containing meal without reacting. I don't think that touching or throwing bread around would lead to you ingesting enough to cause a reaction. There are case reports of farmers with coeliac disease reacting to the dust from gluten-containing animal feed but they were inhaling large amounts of dust over a long period of time in barns. Perhaps you episodes are caused by a reaction to something other than gluten? Have you had your antibody levels checked to see whether you are still being exposed to gluten?
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