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I Get Chronically Hungry When I Eat Gluten


KipperCat

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KipperCat Newbie

Does anyone else experience this? I've been reading posts here where folks have the opposite experience - getting very hungry after they cut out the gluten.


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tmbarke Apprentice
Does anyone else experience this? I've been reading posts here where folks have the opposite experience - getting very hungry after they cut out the gluten.

Gluten to most is addictive and the body doesn't want to stop........I know it sounds nuts, but when my doctor told me to go gluten-free - I said, "but Doc! I'm a wholegrain junkie!" his response was......that is what it does to your body - although it's bad for you, your body continues to crave it so you eat more and more.

That makes sense.

When I got the accidental glutening.......I couldn't stop eating the salad......so when I realized that I kept eating and eating and eating it.............I knew right then that I had a no no.

Sure enough, it hit me about 30 min later.

That is how it affects me......sounds like you too.

ang1e0251 Contributor

One of my glutening symptoms is insatiable hunger. My stomach can feel full from a big meal but I cannot be satisfied. That's part of how I became overweight. If I'm glutened I just let my body eat as much as it wants of safe food. I try to make gluten-free noodle soup. That goes a long way. I know it will pass in day or two but it sure is discouraging.

homemaker Enthusiast
One of my glutening symptoms is insatiable hunger. My stomach can feel full from a big meal but I cannot be satisfied. That's part of how I became overweight. If I'm glutened I just let my body eat as much as it wants of safe food. I try to make gluten-free noodle soup. That goes a long way. I know it will pass in day or two but it sure is discouraging.

For me it was only when I went gluten-free for the first time did I have a sense of incredible hunger......Hope my hunger levels off....

chiroptera Apprentice

Prior to going gluten free in June, on of our twin daughters (the one with more "typical" Celiac symptoms , digestive) was ALWAYS I mean all the time hungry!!! Both sides, mine and my husbands, are overweight and I worry so much about teaching the children how to eat properly, etc and this just really upset me because I didn't know if she was bored or had other issues. I would made a nice healthy dinner and she would finish everything then 30 minutes later she's begging for a snack. She wanted to eat at least every two hours, sometimes more. While she was never thin was never overweight and we would often wonder why.

Now she eats three meals a day, sometimes two snacks and is satisfied. Even her Grandparents who she will visit overnight on the weekends cannot believe the difference!!!

So, YES, some people ARE constantly hunger when theh eat gluten!

Good Luck!

cmg4835 Newbie
Does anyone else experience this? I've been reading posts here where folks have the opposite experience - getting very hungry after they cut out the gluten.

I've been gluten-free for 10 days. I am so hungry I swear I could eat my left arm. Eating always made me so bloated - I hated eating - now I hate eating cause it's nothing I want to eat ...nothing is killing my being hungry.

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    • Aretaeus Cappadocia
      I'm not saying this is what you have, but your description reminds me of Morgellons, which are not very well understood. Here is a review from a reputable source. If it seems similar to your experience, you could raise this question with your Dr.  https://my.clevelandclinic.org/health/diseases/morgellons-disease
    • nancydrewandtheceliacclue
      Hi Trent, no dairy. Other than good quality butter. I have been lactose free for years. No corn, sugar, even seasonings and spices. I don't eat out. I cook my own food.
    • trents
      @nancydrewandtheceliacclue, are you consuming dairy? Not sure if dairy is part of the carnivore diet.
    • nancydrewandtheceliacclue
      Hello Russ! Thank you so much for your reply.  I have not had an antibody test done, ever, relating to gluten. Last year I had an allergy test done via blood draw (as my insurance wouldn't cover the skin test) but this was for pollen and grasses, not food. Even on the blood test I had extremely high levels of reactions to each allergen. Could this seasonal allergy inflammation be contributing to my celiac inflammation? I am so careful, there is no way I could ingest gluten. For example, couple of months ago I tried a cough drop that says it was gluten free. I checked ingredients, it seemed fine. But just taking one of those caused me to have nausea, vomiting, and the same extreme abdominal pain. Have you ever heard of anyone else having symptoms like mine after being diagnosed celiac and strictly gluten free? The last episode I had like this was yesterday, after I ate a certified gluten-free coconut macaroon with a little chocolate on it. I have eaten coconut and chocolate before with no issue,  so I didn't see how I could all of a sudden have such a strong response. 
    • Russ H
      The sensitivity of people with coeliac disease varies greatly between individuals. The generally accepted as safe limit for most people is 10 milligrams per day. This equates to a piece of bread the size of a small pea. Some people report that they are more sensitive than this, but others can very occasionally eat a normal gluten containing meal without reacting. I don't think that touching or throwing bread around would lead to you ingesting enough to cause a reaction. There are case reports of farmers with coeliac disease reacting to the dust from gluten-containing animal feed but they were inhaling large amounts of dust over a long period of time in barns. Perhaps you episodes are caused by a reaction to something other than gluten? Have you had your antibody levels checked to see whether you are still being exposed to gluten?
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