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dhiltonlittle

How Many Times A Year Do You Get Glutened?

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On average about 3 or 4. I have been gluten free now for 8 years. It is usually due to my playing roulette with items 'made in the same facility as...'.

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On average about 3 or 4. I have been gluten free now for 8 years. It is usually due to my playing roulette with items 'made in the same facility as...'.

For me, one or two big ones, and one or two small ones. Big one being someone got crumbs on my food, small one being the cornstarch used in my sour cream was mildly cross contaminated. I haven't had a big one in a while, I've gotten better at protecting my food!

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