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Scd Diet

antmimi

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antmimi Rookie
antmimi
Posted

Anyone used SCD Diet by Gottschall? It's called the Specific Carbohydrate Diet.

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Guest gfinnebraska
Guest gfinnebraska
Posted

Yes, there are a few of us on here that are doing it now. Do a search for SCD diet and you will find threads dealing with the subject. :) Let me know if you have any questions!

Guest gfinnebraska
Guest gfinnebraska
Posted

Here is a link to one of the threads:

Open Original Shared Link

antmimi Rookie
antmimi
Posted
  • Author

This diet is supposed to cleanse the intestines to make them better able to digest. It is totally gluten-free and a little more restrictive. It is designed to only feed you foods that your intestines can totally digest.

Anyone else use this? It's also supposed to be good for IBD, IBS, Chrohns, and even autism.

PreOptMegs Explorer
PreOptMegs
Posted

I started SCD two weeks ago. I really believe in it. I believe this diet is the healthiest diet I could possibly be on. I haven't had the weight loss though that others have had, but I am very convinced that it is due to my hypothyroid that needs to be adjusted.

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      Anyone else get a lot of upper respiratory infections?

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    • cristiana
      Anyone else get a lot of upper respiratory infections?

      By cristiana · Posted

      Definitely worth speaking to your gastroenterologist about this. My own told me that by using Gaviscon a barrier forms over the contents of the stomach and stops gas and acid irritating the throat.  In fact, he said to me that because I found relief using Gaviscon that was a very clear indicator that reflux was the cause of that particular issue.   A wedge pillow will really help with this - or raising the top bed legs with bricks.
    • HelloFlowersGoodbyeFlour
      Anyone else get a lot of upper respiratory infections?

      By HelloFlowersGoodbyeFlour · Posted

      I did get the pneumonia vaccine about 4 years ago. I had this amazing allergist who did all those vitamin deficiencies test and told to get that vaccine. Unfortunately she retired.  I haven’t been to an allergist in a few years,  I’m not sure what my levels are now. I did have a pulmonologist who wasn’t concern and said I seemed fine to him that I was young etc. But yes I think I should at the very least get a different opinion. Thank you for your reply 
    • HelloFlowersGoodbyeFlour
      Anyone else get a lot of upper respiratory infections?

      By HelloFlowersGoodbyeFlour · Posted

      Yes I do have acid reflux. I’m not on anything for it at the moment. I sometimes wonder if that’s what it could be because I get heart burn every night. I may revisit my gastrointestinal doctor again. Thanks for the reply  
    • cristiana
      Anyone else get a lot of upper respiratory infections?

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    • trents
      Anyone else get a lot of upper respiratory infections?

      By trents · Posted

      Since initially getting your D checked a few years ago, has it since rebounded to normal levels? Sounds like at some point you got it checked again.
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