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Although I Do Miss My Old Favorites...


RachelisFacebook

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RachelisFacebook Apprentice

Hey y'all,

So I was reminiscing my old favorite foods the other day. Well I went to give blood, and while I never had *incredibly* high blood pressure, I've always been overweight and my blood pressure was not normal for that of a teenager.

Well, both numbers went down by 10, and I've lost 24 pounds so far going off gluten.

While I know that's not the case for everyone, eating gluten made me gain a LOT of weight, until I was diagnosed, and even then I still wasn't losing weight. But I went to college and all my cafeteria offers as safe is usually salad/baked potato/grilled chicken etc.

So, when I get sad, I just think about how much healthier I am now!

I just needed to get that out there. :)


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wheeleezdryver Community Regular

that is AWESOME!!!!!!!!! (where's a BIG thumbs up smilie when I need it???)

Happyw5 Explorer

That is awesome!!! I think my weigt gain is caused from my wheat allergy//I was negative for celiac but do have a wheat allergy and I have so many issues I decided to go gluten free. It has been almost 1 month and I am feeling so good...The weight is not falling off like I hoped it would, I was just wondering how long it has taken you to lose the weight? I am about 160 pds and I have always been about 130-140... I am finally getting the energy to work out and hopefully that will help...Any advice would be greatly appreciated...Thanks

  • 3 weeks later...
Emma-Lee Rookie

That's awesome congrats!

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    • TheDHhurts
      I'm wondering about popping corn kernels - the kind you make with an air popper or on the stovetop (not microwaved popcorn or pre-popped and bagged stuff).  I know these kernels are naturally gluten free, but I can't help but wonder about the risk of cross-contamination with gluten, either in the growing stage or during processing.  So, I'm curious what the community here has to say about this. 
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    • Aretaeus Cappadocia
      To me, this bread is pretty special. The first time I tried adapting it I used a commercial gluten-free flour blend and it was good, but when I experimented using individual flours I tried the almond flour and it took it from good to special. I add walnuts or pecans to a lot of my desert bread recipes but I haven't tried nuts with this one. I would guess that adding either of them would result in the whole being less than the sum of the parts because the almond and other nut flavors would be competing. I wouldn't want to add almonds because of the texture. But you never know until you try. Have not tried cinnamon in this recipe. I imagine it would work. As I modified this recipe from the original, I reduced the sugar. The posted recipe is what I currently use. You are right that the pears bring a little sweetness to it.
    • Aretaeus Cappadocia
      It's kind of funny that before my celiac diagnosis I did a lot more "functional eating" where I just needed a meal and wasn't so worried about how interesting/delicious it was, just needed to eat something. After my diagnosis I've become a dedicated cook and I am very tuned into flavor and novelty. In answer to your question, I find the recipe very forgiving for trying add-ins. I've supplemented the greens with green onions, bell pepper (any color), celery leaves and stalks, and fresh parsley. Sometimes I throw in pepitas (pumpkin seeds), craisins, walnuts and/or sunflower seeds. One thing I tried that didn't really work was currants. I think that maybe it's because they are too small and too sweet. I haven't experimented with cheeses beyond the 2 in the recipe. I would guess that grated hard cheeses would work, medium hard cheeses (like swiss or cheddar) might work, and soft cheeses would not.
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      That actually sounds really nice. Pear bread feels like one of those things that would be soft and a little sweet without being too heavy. I like the idea of using fruit like that instead of just relying on sugar. It probably makes it feel more fresh and homemade. Have you tried adding anything like cinnamon or nuts to it, or do you keep it simple?
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