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La Cocina Corn Tortilla Chips In Canada Not gluten-free!

love2travel

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love2travel Mentor
love2travel
Posted

A while ago I called La Cocina about their corn tortilla chips manufactured in Manitoba and was told they were gluten-free. However, a few days ago I received an email from them informing me that the only flavour that IS gluten-free is Fiesta and that all other flavours contain gluten in their seasonings after all! I've been eating these stupid things for snacks the odd time lately. I do not feel anything when glutened so had NO IDEA! :angry: Just wanted to let you know...

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    • glucel
      iron digestibility

      By glucel · Posted

      I ate sprouted buckwheat and hard boiled egg last night instead of cereal and got extra 1/2 hour sleep but more importantly feel better this morning. I do sleep in cycles that seems to rotate btwn 3 and 6 hrs but I will monitor next time I make a pot. Bwheat is a complete protein with good amounts of thiamin, magnesium, fiber and iron. High carb but much lower glycemic and much healthier than refined flour cereal.
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    • glucel
      iron digestibility

      By glucel · Posted

      Thanks to everybody for your help. I reread the dr's notes from the biopsy procedure and it seems I had worse than atrofied villi. It was termed flattened mucosa. So while iron ferratin levels are normal my bet is, as kitty alluded to, iron not getting into cells. I have dr appointment next mo but don't hold out a lot of hope, There is strong correlation of low red blood cells and insomnia so at least I finally solved that one after few yrs of being mislead. I intend to take stop taking 100 mg b1 at noon time and start 150 mg benfotiamin. I may or may not add the the 100 mg b1evening meal. BTW, last night had 1/3 lb beef. potato then 2 bowls cereal and an apple later in the eve. I generally do my areobics before supper so maybe that contributes to the hunger.  
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