Oh fudgesickles! Chuck that!
@zigybean Celiac can be triggered at any point in life. If your immune system learns to attack the gluten in your diet and your small intestine lining, then you have celiac disease. Your immune system is always detecting invading microbes and and such, and learning to fight them. That's how we get celiac disease. Somehow the immune system gets confused around gluten and attacks our gut lining as well. About 30% of people in the...
It might also be your emulsifier ... in your foods.
They have been tied to IBS/IBD in certain people.
Here is an article about it
Xanthan gum is a common emulsifier.
Ennis_tx has given you good alternatives to Xanthan Gum.
If you are having trouble with Xanthan Gum specifically you might be reacting to corn.
Here is research...