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Ev7777

Gluten Free Recipe

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I make this for my loved ones with celiac's disease and they Love it!

Plantains:

Ingredients

Oil for frying

1 plantain, peeled and sliced into 2" chunks

3 cups cold water

salt the water to taste (it should be on the saltier side)

Directions

1.Heat the oil in a large skillet (enough oil to cover the slices at least halfway) . Place the plantains in the oil and fry on both sides; approximately 3 1/2 minutes per side.

2.Remove the plantains from the pan and flatten the plantains by placing a plate over the fried plantains and pressing down.

3.Dip the plantains in water, then return them to the hot oil and fry 1 minute on each side, until crispy. Salt to taste and serve immediately.

Creole Sauce:

Ingredients:

1 Onion; finely chopped

1 Sweet Red Pepper; finely chopped (Red Bell or Pimento)

1 Green Bell Pepper; finely chopped

1 Tomato; seeded and finely chopped

1 clove garlic; finely minced

1 Tablespoon flat-leaf parsley; finely chopped

1/2 cup Olive Oil

1/4 cup Red wine vinegar

salt and pepper to taste

Mix all of the ingredients together and serve on top of the fried plantains.

Enjoy!

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That looks awesome. My kids really liked plantains, but I haven't made them in ages. I'll have to go try some out for the kids! Thanks!

I make this for my loved ones with celiac's disease and they Love it!

Plantains:

Ingredients

Oil for frying

1 plantain, peeled and sliced into 2" chunks

3 cups cold water

salt the water to taste (it should be on the saltier side)

Directions

1.Heat the oil in a large skillet (enough oil to cover the slices at least halfway) . Place the plantains in the oil and fry on both sides; approximately 3 1/2 minutes per side.

2.Remove the plantains from the pan and flatten the plantains by placing a plate over the fried plantains and pressing down.

3.Dip the plantains in water, then return them to the hot oil and fry 1 minute on each side, until crispy. Salt to taste and serve immediately.

Creole Sauce:

Ingredients:

1 Onion; finely chopped

1 Sweet Red Pepper; finely chopped (Red Bell or Pimento)

1 Green Bell Pepper; finely chopped

1 Tomato; seeded and finely chopped

1 clove garlic; finely minced

1 Tablespoon flat-leaf parsley; finely chopped

1/2 cup Olive Oil

1/4 cup Red wine vinegar

salt and pepper to taste

Mix all of the ingredients together and serve on top of the fried plantains.

Enjoy!

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