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GFreeMO

Casein. What Are Your Symptoms?

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I am thinking that I have developed a casein intolerance. I have been at this 2 years but about 8 months ago, I added back dairy and have been in denial about it but it has been making me sick for a while now. Even Coffeemate creamer that is suppose to be lactose free makes me sick as does yogurt and hard cheeses. I get horrible gas pain and bloating, mucous in stool, headaches and knee pain and tons of cold sores. Does this sound like casein intolerance?

Thanks!

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Yes.

(It hurt's me to say this because I just added back dairy a few weeks ago.) Other than nasal drip I haven't had any repercussions. I guess I'll enjoy my honeymoon. I always new it wasn't about lactaid.

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