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Celiac Disease And Anxiety


cristalbleu13

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cristalbleu13 Newbie

Has anyone experienced anxiety and panic attacks as a result of gluten intolerance , if so could you please tell me how severe the panic attacks were and how long did it take you to get over them .


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Jetamio Apprentice

Yes! I believe my anxiety is directly related to gluten and casein. I've battled anxiety on and off for a long time but a couple of years ago before I gave up dairy, my anxiety was unbearable. Every little thing would trigger it and it would last all day. I gave up dairy and it improved as did some of my other symptoms but it was still there. Since going gluten free, I haven't had a bad anxiety attack, only some smaller "moments" of anxiety. Those seem to be related to getting glutened about a little over a week ago. I think I will always be prone to anxiety but it is NOTHING like it used to be.

cristalbleu13 Newbie

I have lots of symptoms at the moment anxiety , panic attacks and ibs symptoms it could be the celiac disease back again or something else i feel so down because doctors couldn't do anything about it even the blood test was negative i have a feeling its it back again i had been on gluten free diet for 16 yrs :(

IrishHeart Veteran

Hon, you keep saying "celiac disease is back again". Celiac never goes away, you have it for life.

If you "had been gluten-free for 16 years", obviously you were doing well on the diet, right? your symptoms were in remission ..but something has provoked these symptoms to return. Sorry you feel bad. I had anxiety from gluten too. I hate that feeling. :(

Did you return to eating gluten???Are you being accidentally glutened somehow? Did you change anything? someone new in the home who eats gluten, that sort of thing?

Maybe we can help you figure it out.

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    • Aretaeus Cappadocia
      I'm not saying this is what you have, but your description reminds me of Morgellons, which are not very well understood. Here is a review from a reputable source. If it seems similar to your experience, you could raise this question with your Dr.  https://my.clevelandclinic.org/health/diseases/morgellons-disease
    • nancydrewandtheceliacclue
      Hi Trent, no dairy. Other than good quality butter. I have been lactose free for years. No corn, sugar, even seasonings and spices. I don't eat out. I cook my own food.
    • trents
      @nancydrewandtheceliacclue, are you consuming dairy? Not sure if dairy is part of the carnivore diet.
    • nancydrewandtheceliacclue
      Hello Russ! Thank you so much for your reply.  I have not had an antibody test done, ever, relating to gluten. Last year I had an allergy test done via blood draw (as my insurance wouldn't cover the skin test) but this was for pollen and grasses, not food. Even on the blood test I had extremely high levels of reactions to each allergen. Could this seasonal allergy inflammation be contributing to my celiac inflammation? I am so careful, there is no way I could ingest gluten. For example, couple of months ago I tried a cough drop that says it was gluten free. I checked ingredients, it seemed fine. But just taking one of those caused me to have nausea, vomiting, and the same extreme abdominal pain. Have you ever heard of anyone else having symptoms like mine after being diagnosed celiac and strictly gluten free? The last episode I had like this was yesterday, after I ate a certified gluten-free coconut macaroon with a little chocolate on it. I have eaten coconut and chocolate before with no issue,  so I didn't see how I could all of a sudden have such a strong response. 
    • Russ H
      The sensitivity of people with coeliac disease varies greatly between individuals. The generally accepted as safe limit for most people is 10 milligrams per day. This equates to a piece of bread the size of a small pea. Some people report that they are more sensitive than this, but others can very occasionally eat a normal gluten containing meal without reacting. I don't think that touching or throwing bread around would lead to you ingesting enough to cause a reaction. There are case reports of farmers with coeliac disease reacting to the dust from gluten-containing animal feed but they were inhaling large amounts of dust over a long period of time in barns. Perhaps you episodes are caused by a reaction to something other than gluten? Have you had your antibody levels checked to see whether you are still being exposed to gluten?
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