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Food Diary And Symptom Tracker

That GF Girl

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That GF Girl Rookie
That GF Girl
Posted

Hi

Does anyone have a decent food diary and symptom tracker for food sensitivies...can't figure out what's going on digestivly with me. Been gluten-free for long time and now taking out other foods but still have problems on and off. Don't know if its stress or what. Been online to see some but can't find anything decent. Hate to recreate the wheel if someone has a good link.

Thanks

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tTG-killer Newbie
tTG-killer
Posted

I have been using a number of trackers from this site Open Original Shared Link . Not sure if they are the best, but they are free. Maybe others will chime in with additional options...

cahill Collaborator
cahill
Posted

I use livestrong. I am sure there may be better ones out there but I was on that site tracking calories before I was diagnosed and have just stuck with it because most of the foods I eat are in the data base.

ciamarie Rookie
ciamarie
Posted

I currently use a desktop diary, with a new page every week using Zim Wiki: Open Original Shared Link

Before that I was using something called Red Notebook, which is available here: Open Original Shared Link

Then, I can just do a search for different symptoms and/or foods, and I also have a page for ingredients for some foods like cereal.

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