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Still Bloated, Still Nauseous

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I went gluten free on my own initiative after so many failed doctors visits, because being off gluten is the only thing to make me better!

I've been gluten free for almost 2 months now, aside from accidentally eating gluten and purposely for 2 days after a failed attempt at the gluten challenge.

Anyway, I'm still suffering from nausea and bloating. Nowhere near as bad as when on gluten but still a problem.

I accidentally ate gluten today (presuming it was in a burger I ate at a BBQ) and have been suffering from nausea, fatigue and bloating for hours :( I seem to react way worse to small amounts of gluten the longer I am gluten free!

Anyway, does anyone have any ideas as to why I am still suffering from bloating and nausea? Is there anything I can do to help, or any foods to avoid?

Thanks everyone!

K x

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