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  • Gluten-Free Grains and Flours

    Learn about gluten-free grains and flours, including rice, corn, sorghum, millet, buckwheat, quinoa, amaranth, teff, oats, nut flours, seed flours, starches, and baking blends. This section of Celiac.com helps people with celiac disease, gluten sensitivity, and anyone following a gluten-free diet understand safer grain and flour options, avoid gluten-containing grains, and choose ingredients for cooking, baking, and everyday meals.

    92 articles in this category
      Jefferson Adams

      Researchers 'Very Close' to Developing Celiac-safe Wheat

      By Jefferson Adams, in Gluten-Free Grains and Flours,

      24 comments 16,907 views
      Jefferson Adams

      Gluten-free Wheat? Can New Wheat Hybrids Help Celiac Sufferers?

      By Jefferson Adams, in Gluten-Free Grains and Flours,

      22 comments 29,426 views
      Jefferson Adams

      Are the New Sorghum Hybrids Safe for People with Celiac Disease?

      By Jefferson Adams, in Gluten-Free Grains and Flours,

      3 comments 19,031 views
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      Jefferson Adams

      Study Shows Pea Protein Best for Improving Gluten-free Bread

      By Jefferson Adams, in Gluten-Free Grains and Flours,

      6 comments 23,478 views
      Sheila Hughes

      Millet is an Untapped Gluten-Free Resource

      By Sheila Hughes, in Gluten-Free Grains and Flours,

      11 comments 66,454 views
      Jefferson Adams

      Can Science Create Safe Wheat for People with Celiac Disease and Gluten Sensitivity?

      By Jefferson Adams, in Gluten-Free Grains and Flours,

      7 comments 15,424 views
      Gini Warner

      Garbanzo Bean Flour Plays a Starring Role in Gluten-Free Cooking

      By Gini Warner, in Gluten-Free Grains and Flours,

      12 comments 25,423 views
      Jefferson Adams

      Buckwheat Flour Significantly Improves the Nutrition and Texture of Gluten-free Breads

      By Jefferson Adams, in Gluten-Free Grains and Flours,

      4 comments 20,416 views
      Jefferson Adams

      Kansas State University Researchers Use Sorghum to Craft New Gluten-free Foods

      By Jefferson Adams, in Gluten-Free Grains and Flours,

      4 comments 10,432 views
      Jefferson Adams

      How Safe is Quinoa for a Celiacs on a Gluten-free Diet?

      By Jefferson Adams, in Gluten-Free Grains and Flours,

      9 comments 23,512 views
      Gryphon Myers

      Research with Sorghum Could Yield Better Gluten-Free Food

      By Gryphon Myers, in Gluten-Free Grains and Flours,

      7 comments 16,070 views
      Jefferson Adams

      Can Corn Trigger Adverse Reactions in Some Celiac Patients?

      By Jefferson Adams, in Gluten-Free Grains and Flours,

      15 comments 27,772 views

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  • Recent Activity

    1. Russ H
      - Russ H replied to CC90's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      12

      Coeliac or not coeliac

      Do you have the standard range for the test results you received? A level of anti-tTG2 antibodies at least 10x the standard range is almost certainly (>98%) due to coeliac disease. Moderately raised levels can be caused by other conditions as well as coeliac disease. Accuracy of the No-Biopsy Approach for the Diagnosis of Celiac Disease in Adults...
    2. Wheatwacked
      - Wheatwacked replied to Ginger38's topic in Coping with Celiac Disease
      6

      The Struggle Has Overtaken Me

      Hi @Ginger38, By now you know that these things improve without gluten. I once saw an interview with a corporation executive where he proudly declared that his wheat products are more addictive than potato chips. Dr Fuhrman (Eat to Live) said find foods that are friendly to you to be friends with.
    3. cristiana
      - cristiana replied to CC90's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      12

      Coeliac or not coeliac

      Hi @CC90 Ah... that is very interesting. Although it is very annoying for you to have to go through it all again, I would say that almost sounds like an admission that they didn't look far enough last time? I could be wrong, but I would not be at all surprised if they find something on the next attempt. Coeliac damage can be very patchy, as I understand...
    4. CC90
      - CC90 replied to CC90's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      12

      Coeliac or not coeliac

      Hi Cristiana Yes I've had the biopsy results showing normal villi and intestinal mucosa. The repeat endoscopy (requested by the gastro doc) would be to take samples from further into the intestine than the previous endoscopy reached.
    5. Wheatwacked
      - Wheatwacked replied to CC90's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      12

      Coeliac or not coeliac

      Transglutaminase IgA is the gold-standard blood test for celiac disease. Sensitivity of over 90% and specificity of 95–99%. It rarely produces false positives. An elevated level means your immune system is reacting to gluten. Non-Celiac Gluten Sensitivity (NCGS) does not typically cause high levels of tTG-IgA. Unfortunately the protocols for a diagnosis o...
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