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Just read the ingredients, but watch out for those with gravy packets stuffed inside.  I pulled out a turkey a few months ago from my freezer and the package leaked!  No turkey for me, but served it to my gluten loving friends and family.  

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I have a frozen Market Pantry Turkey that has a gravy packet. The turkey says it has broth in it. The gravy packet lists wheat but not the turkey itself. Do you think it is safe to eat as long as I throw out the gravy packet?

Just throw out the gravy packet and eat! Well....cook it first....but you know.... :)

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