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Question About Ingredients.

mjcoelnc

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mjcoelnc Rookie
mjcoelnc
Posted

My daughter bought a box of Duncan Hines Simple Mornings Blueberry Streusel with crumb topping for me cause she thought the ingredients would be fine for me. At least that's what she was told.  I told her I wasn't sure and she was heart broken.

 

Ingredients: 

 

Flour (whole wheat flour,wheat flour), sugar, palm oil, dextrin (wheat fiber), corn starch, baking powder (monocalcium phosphate, baking soda), natural flavor, salt, xanthan and guar gum, blueberries packed in water. Contains: wheat.

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bartfull Rising Star
bartfull
Posted

Are you celiac? Or do you have NCGI?

 

The first ingredient is wheat, so if you are either of the above, of course you can't eat this.

mjcoelnc Rookie
mjcoelnc
Posted
  • Author

Haven't been tested for Celiac's but doctor said to stay away from gluten if it bothered me.

bartfull Rising Star
bartfull
Posted

Gluten is in wheat, rye, barley, and in most oats unless they say "certified gluten-free".

kareng Grand Master
kareng
Posted

I guess I am not sure what you are asking?  For someone who should not eat gluten - gluten is the first and main ingredients of those.

 

Maybe you should get the blood test for Celiac disease before you stop eating gluten?  That might be helpful for you.

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      @Aretaeus Cappadocia and @Russ H thank you both for your helpful advice and information. I haven't seen a GI in years. They never helped me aside from my inital diagnosis. All other help has come from my own research, which is why I came here. I will be even more careful in the future. 
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