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celiac8675309

Panama

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Have not been there yet! But I highly recommend printing off celiac cards printed in Spanish to hand out at restaurants etc. They worked great in Europe. But be prepared for some restaurants to say they can not accommodate you. Bring gluten-free food with you like Lara bars, fruit, etc always as a back-up.

http://www.celiactravel.com/cards/spanish/

Have fun!


Non-functioning Gall bladder Removal Surgery 2005

Diagnosed via Blood Test and Endoscopy: March 2013

Hashimoto's Thyroiditis -- Stable 2014

Anemia -- Resolved

Fractures (vertebrae): June 2013

Osteopenia/osteoporosis -- June 2013

Allergies and Food Intolerances

Diabetes -- January 2014

Celiac.com - Celiac Disease Board Moderator

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