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Celiac and Milk products

Dww

By Dww
in Food Intolerance & Leaky Gut

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Dww Newbie
Dww
Posted

Has anyone become unable to eat dairy - cheese after being diagnosed with Ciliacs? 
 

I have severe cramping in my middle about an inch above my belly button to the right side, sometimes wraps around the back. Usually it happens at night I know I can’t eat nuts but lately I’ve been having some cheese and I think that that is what’s causing it.. 

 

what are your thoughts? 

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Scott Adams Grand Master
Scott Adams
Posted

Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet over a few months.

Some common food intolerance issues are dairy/casein, eggs, corn, oats, and soy. The good news is that after your gut heals (for most people who are 100% gluten-free this will take several months to two years) you may be able to slowly add some these items back into your diet after the damaged villi heal.

This article may be helpful:

 

 

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