Maltodextrin In Vitamins?

[Montana Julie]

Hi, all-

So, I understand that maltodextrin in food in America is supposed to be OK unless it specifically says maltodextrin from wheat... but I've read (on this forum) that in pharmacuticals, we need to be cautious!

My question:

I have been taking Equate Multivitamin and I see that maltodextrin is on the label. Do I need to call the company? Anyone here know if this is OK?

Also - it seems like such a trivial amount shouldn't affect us. Is it really true that we celiac-positive folk can be sensitive to such a tiny amount?

Thanks!

Montana Julie

[4getgluten]

Montana Julie -

Yes, a tiny amount of gluten can make you sick, but some people are more sensitive than others. It really depends on the person. I can get really sick from eating just a little amount. I have to be really careful with cross-contamination. But remember, even if a tiny bit of gluten doesn't make you feel sick, it can still cause damage to your body.

As for maltodextrin in vitamins - I sometimes take Nature Made vitamins. Maltodextrin is an ingredient in these, but the label states that the vitamins are gluten-free. Most likely your vitamins are safe, but I would call the company to be sure.