Celiac.com Sponsor (A1):

Join eNewsletter

Celiac.com Sponsor (A1-m):

Join eNewsletter


This topic is now archived and is closed to further replies.



Recommended Posts

Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8):

Hey Meg,

I am always mixing things up, but I can tell you thhat eating Paleo does result in weight loss and less bloating....even after 5 days. However, I only eat that way for 4-5 days at a time because of my workout schedule. I find I am drained and have no energy. I just got the book Paleo for Athletes and am looking forward to reading it.

At the moment, weight loss is not my goal so I eat 4-5 days Paleo and 2 days with rice products.

For real weight loss, I suppose consistancy is the key.

Give it a try!

Heather : )

Share this post

Link to post
Share on other sites