Celiac.com Sponsor (A1):


Join eNewsletter


Celiac.com Sponsor (A1-m):



Join eNewsletter

Archived

This topic is now archived and is closed to further replies.

punker18

Gluten Free Card

Recommended Posts

I found something that helped me very much when eating out, a gluten free card. I went to my nutritionist when i was first diagnosed last summer and she gave me a card from Living Without magazine. It's a card that says what gluten is found in, what foods may contain gluten, and what i can eat. Its a great card that i just give the waitress and she gives it to the chef who reads it and tells me what i can and can't have on the menu. Its fantastic, I love it.

Share this post


Link to post
Share on other sites

Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8):


Thanks.

Another good source is www.triumphdining.com


Lisa

Gluten Free - August 15, 2004

"Not all who wander are lost" - JRR Tolkien

Share this post


Link to post
Share on other sites