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Guhlia

Granola

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I have a batch of homemade "granola" in the oven right now. Has anyone had any success making granola themselves? I have half an hour left on the timer and it's not starting to toast yet. I'm getting a little nervous.


~Angie~

Gluten free since May 2004

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Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8):


YOU GUYS HAVE TO TRY THIS!!! IT'S SO GOOD!!!

1-1/2 cups Nature's Path honey'd corn flakes (or similar cereal)

1/3 to 1/2 cups quinoa flakes

2 tablespoons milled flax seed

2 tablespoons firmly packed brown sugar

3 tablespoons salted sunflower seeds

3 tablespoons chopped pecans

1/4 cup craisins

3 tablespoons raisins

1/4 cup pine nuts

1/2 teaspoon ground cinnamon

2 tablespoons canola oil

2 tablespoons honey

1/4 teaspoon vanilla extract

2 tablespoons water

1. Preheat oven to 300 degrees.

2. Mix dry ingredients together in bowl. Mix wet ingredients together in measuring cup. Combine and mix until well blended.

3. Spread mixture into a greased 9x13 baking dish.

4. Bake for 1 hour, stirring every 15 minutes, or until toasted.

5. Drizzle a small amount of honey on top and mix thoroughly, this will help it to stick together.

6. Cool completely without stirring and store in an airtight container.


~Angie~

Gluten free since May 2004

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That recipe sounds great. If it wasn't so hot here, I'd turn my oven on and make a batch.


Tapioca intolerant

First cousin dx'd with Celiac Disease

Grandmother died of malnutrition b/c everything made her sick... sounds like celiac to me.

Gluten-free since June 2005

Dx with IBS February 2005

Blood tests both negative (or inconclusive?) for celiac (in 2002 and 2004)

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I used to make homemade granola before going gluten-free. Here is my new recipe. It is very forgiving and seems to work no matter what I substitute (I never actually measure anything either).

Emily's Heart Healthy Granola Cereal

1 Cup - Any mixture of the following to make 1 cup - Rice Flakes, Quinoa Flakes, Flax Meal, Polenta (Corn Grits), Ground Rice (You can grind regular uncooked rice in a blender or food processor)

1/4 Cup - Flax Seeds

1/4 Cup - Quinoa (uncooked)

1/4 Cup - Nuts (I use flaked Almonds and chopped walnuts)

1 tbsp - Cinnamon

2 tbsp - Honey

1 - egg white (1 whole egg is fine too)

Optional:

1 tsp - Vanilla Extract (gluten-free of course)

2 tbsp - Rice Bran (for added fiber!)

3 tbsp

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