Jump to content
  • You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

Tender Meatballs


pinktroll

Recommended Posts

pinktroll Apprentice

Hello,

I am hoping for help from all the great cooks out there. I want to make some meatballs for New Years Eve but every time I make meatballs they turn out kind of .. the best way I can think to describe it is the texture is course. I used to buy the meatballs from Costco and they have a much smoother texture, very tender. My meatballs are like ground beef smushed together. Does that make sense to anyone? Anyway, do I need to knead and process them more or is there a secret ingrediant I don't know about? I usually use ground beef, onion, egg and gluten free bread crumbs. I just blend it all together with my hands and then make it into balls. Any suggestions? Also, what is that sauce for meatballs that involves grape jelly? I think you can also use it with little smokies. Thank everyone!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Mistilyn Rookie

Hello pinktroll :)

This is the recipe that I use. I love them with spaghetti and my gluten loving fiance also loves them. He's Italian and says they are better than his mother's!

Gluten Free Italian Meatballs

1 pound ground beef

1/3 cup gluten free bread crumbs (See below for what I use)

1/4 cup milk or milk substitute of your choice

1/2 tsp salt

1/2 tsp Worcestershire Sauce

1/4 tsp pepper

1/4 cup onion, chopped

1 egg

1/2 tsp dried Basil

1/2 tsp dried parsley

Breadcrumb Mix:

1/3 cup tortilla crumbs (that come in the round can)

1 tsp Italian Seasonings

1 tsp Dried Basil

1/4 tsp salt

1/2 tsp garlic powder

dash of pepper

Procedure:

1. Heat oven to 400 degrees

2. Mix bread crumb ingredients in a large bowl.

3. Add all other ingredients to breadcrumbs and mix thoroughly. (I use my hands to mix it)

4. Shape into 1 1/2 inch meatballs and place into a 13x9x2 rectangular pan.

5. Bake 20 to 25 minutes until the centers are no longer pink.

I have found that if you rinse your hands frequently in a bowl of warm water as you form the meatballs, they don't stick to your hands as much. Also, it is important that these bake in the deeper pan. I tried making them on a cookie sheet and they stuck to the pan terribly. I use a glass baking dish for my meatballs.

kbabe1968 Enthusiast

Mine are usually pretty tender. I add ketchup or tomato sauce to mine too...so they're a little wetter than the normal meat ball.

It also helps to sear them THEN add them to sauce first. This keeps the juices inside instead of cooking the juices out of the meat.

I scoop mine with a small cookie scoop and then round them a little then put in a LOW pan and put a lid on until the outsides are completely cooked (okay, so this isn't really a sear, but a steam). THEN I put them in sauce.

The grape jelly sauce is one jar grape jelly to equal size jar of chili sauce (I think Heinz is gluten free or was the last time I used it). this makes a nice sweet & sour meatbal. I always mix the grape jelly and chilli sauce together really smooth before adding to the meatballs.

You can vary it a little too by using cranberry sauce instead of grape jelly. :D

missy'smom Collaborator

I find that when I ask the butcher to grind it fresh for me it is finer than some of the pre-packaged ground meat. I also deep fry my meatballs sometimes :o . it makes them nicely browned on the outside and tender and juicy on the inside. A little tomato product, milk or other liquid added to the breadcumbs helps. It is possible to overmix. I usually mix with a fork but sometimes use the food procesor, which grinds it a little finer ut have to be careful not to overmix or they'll end up hard.

lpellegr Collaborator

Don't overmix - that will toughen it up. The more liquid you add, the softer the finished meatballs will be. The crumbs will soak it up. I make Italian meatballs - ground beef, gluten-free crumbs (lots), lots of minced garlic, parsley, salt, one egg per pound, and while I mix it with one hand I use the other hand to add water a little at a time from a cup I have ready, until it feels moist enough. My father, the Italian who grew up in the Depression, says if you don't have breadcrumbs you can use things like cooked rice or potato or even cooked lentils to stretch the meat - anything moist. I roll it into 2" balls and saute in olive oil, repeatedly turning, until crunchy on all sides, but if you have enough time you can drop them, raw or cooked, into tomato sauce while it cooks and they will come out extremely tender - you just have to make sure they're in there long enough. At least an hour would be my guess, although I don't do the raw ones myself. If you're going to simmer them in sauce you could bake the whole batch in the oven to get them cooked through, then transfer to the sauce. We usually like ours crunchy, so frying does it for us.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Russ H replied to nancydrewandtheceliacclue's topic in Super Sensitive People
      8

      Celiac flare years after diagnosis

    2. - trents replied to HectorConvector's topic in Related Issues & Disorders
      356

      Terrible Neurological Symptoms

    3. - Aretaeus Cappadocia replied to HectorConvector's topic in Related Issues & Disorders
      356

      Terrible Neurological Symptoms

    4. - HectorConvector replied to HectorConvector's topic in Related Issues & Disorders
      356

      Terrible Neurological Symptoms

    5. - Aretaeus Cappadocia posted a topic in Gluten-Free Recipes & Cooking Tips
      0

      Zaalouk moroccan eggplant salad

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      134,060
    • Most Online (within 30 mins)
      10,442

    Cathy Bright
    Newest Member
    Cathy Bright
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.7k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Russ H
      Bread has about 8 g of protein per 100 g, so a piece of bread weighing 125 mg contains 10 mg of gluten. Bread has a density of about 0.25 g/ml, so 0.5 ml of bread contains 10 mg of gluten - i.e. a bread ball 1 cm in diameter. I think it would be unlikely to ingest this much from throwing bread out for the birds.  
    • trents
      Sciatica came to mind for me as well. You might want to get some imaging done on your C-spine.
    • Aretaeus Cappadocia
      Maybe this is sciatica? When mine acts up a little, I switch my wallet from one back pocket to the other. this isn't a substitute for more serious medical help, but for me it's a bandaid.
    • HectorConvector
      OK so I just learned something completely new about this for the first time in years, that is REALLY WEIRD. One of my nerves that likes to "burn" or whatever is doing it every time I bow my head! I mean it is completely repeatable. Literally every time. Once my head goes beyond a certain angle *boom*. Nerve goes mental (lower right leg pain). What the hell. I've never seen a direct trigger such as this before that I can recall. The pain was the usual type I get from this problem - I suspect somehow the head movement was interrupting descending inhibition processes, causing the pain to leak through somehow.
    • Aretaeus Cappadocia
      I've only made this a couple of times but it's really easy and I love the flavor. If you can, use all of the ingredients to get the full palette of flavors. I use fresh or canned tomatoes and I don't worry about peeling them. If you don't have harissa, there are replacement recipes online. If you don't have the greens, I suggest adding a little chopped baby spinach or celery leaves to add a dash of green color to this red dish. Best eaten in first couple days because flavor tends to fade. Leftovers are still good, but not as vibrant. Ingredients 2 medium eggplants, partially peeled and cut into cubes (original recipe says 1 in, but I prefer 1/2 to 3/4 in) 2 tomatoes, peeled and crushed 4 garlic cloves, finely chopped or minced 1 tablespoon fresh flat-leaf parsley, chopped 1 tablespoon fresh cilantro, chopped ¼ cup extra virgin olive oil 2 tablespoons spicy harissa (I use Mina brand) 1 teaspoon cumin 1 teaspoon paprika ½ teaspoon black pepper 1 tablespoon apple cider vinegar or lemon juice 1 tablespoon tomato paste (optional) Salt to taste Preparation     • Heat olive oil in skillet or pot over medium heat. Add all ingredients and cook for 10 minutes, stirring occasionally. Cover and cook on low heat for an additional 20 minutes, stirring occasionally.       • Serve warm or cold as a side or with bread for dipping. Enjoy! Original recipe is here, if you want to see photos: mina.co/blogs/recipes/zaalouk-moroccan-eggplant-salad  
×
×
  • Create New...