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Guest talsop

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Guest talsop

Does anyone know if oat & barley flour is gluten-free? I was on a web site for gluten free foods and some of their gluten-free stuff had oat & barely flour in them. So confused. Can someone clear this up?


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Guest nini

NO they are not gluten-free. Outside the US I've heard that some believe that oats and barley are ok, but IMHO there is too much info stating just the opposite, that oats by themselves may be gluten-free, but there is too much risk from cross contamination in the fields and grain silos, and barley does have gluten.

anyone else feel free to correct me if I'm wrong.

KaitiUSA Enthusiast

No they are not gluten free at all. Barley has gluten in it and oats are highly contaminated. You need to stay away from both.

celiac3270 Collaborator

No way! :o

KaitiUSA Enthusiast

By the way...where did you ever find flours with barley and oats saying it was gluten free?

Carriefaith Enthusiast
I was on a web site for gluten free foods and some of their gluten-free stuff had oat & barely flour in them.

:o

Those people have been misinformed!

KaitiUSA Enthusiast
:o

Those people have been misinformed!

Thats for sure...they need to be notified about that....this stuff confuses new celiacs and can cause major problems.


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celiac3270 Collaborator

Wow.....what site was that on? Do you still have the link?

Guest talsop

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These products are listed under gluten free / wheat free. Maybe I am looking at it wrong. Someone go check it out and see what they think.

KaitiUSA Enthusiast

It is for gluten and wheat free diets...some stuff is gluten free and others are only wheat free but may have rye, barley, or oats.

celiac3270 Collaborator

There we go....now it makes more sense.

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