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How To Quicken Recovery After Ingesting Gluten & Soy

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How can you reduce the symptoms that you experience after ingesting an item to which you have an intolerance? - For example in my case specifically gluten and soy.

What are some herbs or supplements that can aid in quickening the recovery process -Perhaps things that help the body cycle out the offending items.

Here are some I have been experimenting with and that I believe help:

1. Flax seed

2. Papaya

3. Pineapple

4. Aloe Vera Juice

5. Vitamin C tablets

6. Detox Tea by Yogi

7. Red Clover Tea by Alvita

8. Echinacea Tea by Traditional Medicinals

9. Peppermint Tea by Traditional Medicinals

10. Buffered Vitamin C Powder by Nutricology (contains Magnesium and Potassium)

11. Magnesium Tablets - (I've read helps, been using it, but I'm not certain of its effectiveness)

In an IgG test I came up positive for intolerance of several items, most notably Whole Wheat, Gluten, and Soy.

I believe that whenever I ingest these my reaction is severe sinus congestion as well as what I can only describe as a tightening of my throat or excess mucous coating my throat.

If I unintentionally ingest something I'd like to be clear of my reactions as soon as possible.


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Interesting theory. I didn't know there was ANYTHING that could be done other than deal with it while it's going on. I have EXTREME itching and sores in very private places along with diarrhea. It sometimes takes days after the contamination passes to get rid of the rashes and sores. Sure would be nice to find some sort of shortcut thru all that!!

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