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twe0708

Vitamins

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Are One A Day Women's Vitamins ok to take? If not, what vitamins for a 40 year old are ok to take and where can you get them?

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I don't know if that brand is ok or not. Have you looked online to see if they post a list of ingredients? If not, perhaps you should call them and ask. Personally, I had to quit taking a bunch of supplements a year or so ago because I discovered many had fillers or milk in them. I found Kirkman Labs online and they have a bunch of allergen-free supplements. I LOVE them. They are good to work with. Simply go to www.kirkmanlabs.com

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I just found out that Costco carries Kirkland Signature Vitamins and they are Gluten Free!

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