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cat3883

Accidently Glutened

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I somehow got glutened about 5 days ago. Within a few hours I had explosive diarhea. That lasted for hours and ever since my stomach has been a mess. It feels raw and on fire. I have been eating soft cooked foods and it is a little better but I am miserable. What do you do when this happens to you?

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I somehow got glutened about 5 days ago. Within a few hours I had explosive diarhea. That lasted for hours and ever since my stomach has been a mess. It feels raw and on fire. I have been eating soft cooked foods and it is a little better but I am miserable. What do you do when this happens to you?

Drink lots of water, whole, natural foods, some good probiotics and maybe some L Glutamine. I've heard it helps, and I bought some, but I haven't been glutened yet to try it to see if it works.

Feel better soon!

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Cream of Buckwheat cereal with a bit of cinnamon and some sugar seem to sit well and are comforting for me. Pepto Bismal liquid helps a lot if I have stomach pain but I don't medicate the D at all.

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Thanks for the suggestions. It really stinks feeling like this.

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