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Help With Some Recipes

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I was wondering if anyone new of some good recipes that are gluten, nightshade, dairy, and soy free!! lol very complicated but any would be great!!


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My kids like this, too, but tend not to like it with too much cayenne. We also use one can of black beans only, and tend to add a leafy green like spinach, chard, or kale (either mixed in or on the side). We've had it with gluten-free tortillas, and now that daiya cheese is more widely available perhaps that as well. It also works as a side dish to some kind of protein dish.

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