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Traveling To Alberta

futuresflowerchild

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futuresflowerchild Rookie
futuresflowerchild
Posted

I'm going to be traveling to Alberta in a few weeks to check out Lethbridge as I'm planning on moving there for school next fall. As well as visiting family in Calgary. I was wonder what stores in these cities have a good selection of gluten free foods. Also any recommendations of restaurants that provide gluten free meals is greatly appreciated! Thanks for the help!

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Coinkey Apprentice
Coinkey
Posted

Welcome to my area! (Calgary- I have no idea about Lethbridge but I'm sure the grocery stores will be similar) I'm still quite new to gluten free so I'm still finding out more and more places to eat gluten free and to buy gluten free items. This is what I've learned of so far. Groceries- Safeway and Superstore (I have still to check out Co-op and Sobeys- I don't live near them so it might be a while). I haven't physically been in Superstore, but my work buys in food for the 3 of us who can't eat the other meals they make and they seem to have a much better selection of food than Safeway. Ie- gluten free pasta in many shapes and sizes rather than just spirals and spaghetti form.

For days of I DON'T WANNA COOK! There are a couple completely gluten free bakeries called Earth's Oven Open Original Shared Link

Boston Pizza now has a gluten free selection of pizza- personal sized.

Chianti's does gluten free pasta which wasn't terrible.

Fiore's has gluten free pasta (but they aren't very good, I don't recommend bothering with it.)

I've been to Thai Express which does rice noodle Pad Thai which is delicious and I haven't had problems with it- they use soy/ tofu so if you have problems with soy stay clear.

I know there is a Superstore in Lethbridge so I'm sure they'll have a selection of gluten free food for you to obtain. Let me know if you find out anything more!

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    • cristiana
      Anyone else get a lot of upper respiratory infections?

      By cristiana · Posted

      Definitely worth speaking to your gastroenterologist about this. My own told me that by using Gaviscon a barrier forms over the contents of the stomach and stops gas and acid irritating the throat.  In fact, he said to me that because I found relief using Gaviscon that was a very clear indicator that reflux was the cause of that particular issue.   A wedge pillow will really help with this - or raising the top bed legs with bricks.
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      Anyone else get a lot of upper respiratory infections?

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      Anyone else get a lot of upper respiratory infections?

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      Anyone else get a lot of upper respiratory infections?

      By trents · Posted

      Since initially getting your D checked a few years ago, has it since rebounded to normal levels? Sounds like at some point you got it checked again.
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