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I've Been Glutened!


Rachel W

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Rachel W Apprentice

UGH ! Yesterday ! And I have been doing sooo good about paranoid purchases(thats what my hubby calls them when we go out to eat lol)Went to eat where its normally "safe" I have always gotten a bean and rice bowl and never had a problem with it.. Got corn chips this time though(suppsed to be 100% corn and salt)...ugh Wrong choice ... :( I know i need to eat something, but cant bring myself to do it !..chickn and rice soup maybe?


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Wolicki Enthusiast

Sorry dude :( Chicken soup is always good for the soul! Probably the chips were fried with something gluteny. Hope you feel better soon!

runningcrazy Contributor

Sorry to hear that! Eat whatever you feel would help, you know best. Soup might be a nice idea:)I find that putting a heating pad on my stomach or a hot towel helps. Feel better.

emaegf Newbie

Sip on some Tonic Water for the day. It really helps ease the symptoms.

ravenwoodglass Mentor

I find Pocono Cream of Buckwheat cereal to be really soothing when glutened. Name brand Pepto Bismal helps with the stomach pain for me. Sorry your feeling so bad and hope you feel better soon.

Rachel W Apprentice

Thanks for the well-wishings :-) Just had some plain rice.. Got some deermeat chili in the crockpot for some of my husbands friends coming over tonight....not enjoying the smell of food all over the house :wacko: between me and the boys coming over 4 chili good thing we have 3 bathrooms in the house :huh:

Skylark Collaborator

I bet the corn chips were from a shared fryer. :(

I find Pepto Bismol very helpful. Don't eat if you're not hungry. Have a little gluten-free broth or make yourself some Jello (yes, brand name is safe). I like ginger ale when my stomach is really upset. The ginger is soothing.


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