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Trapped Gas Bloating

Meatballman

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Meatballman Rookie
Meatballman
Posted

3 months since my celiac diagnosis.Still get trapped gas and bloating.Following a strict gluten free diet also diary free.Maybe I have not given it enough time?Maybe it is going to take a while since it took the Doctors so long to find?It just drives me crazy like a thunder storm in side me.

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Wolicki Enthusiast
Wolicki
Posted

Yeah, I had that too. Seems when there's a lot of damage done to your intestines, many food intolerances can crop up. I was giganticly bloated for 4-5 months. Maybe try eliminating things to give your system a chance to heal, and learn how to properly process food for a while. My biggest offenders were grains of any kind (corn and rice), legumes and nightshades. Try avoiding gluten-free replacement foods, and just stick with meat and veggies for a while. Probably some good digestive enzymes would also be helpful. I think many celiacs are enzyme deficient and can benefit from a little boost. Good luck and feel better soon!

cassP Contributor
cassP
Posted

Dairy, Legumes, excess Corn products, and High Fructose foods give me pretty bad gas. sometimes painful, and sometimes "D". eating a pear can throw me into pain comparable to labor.

Meatballman Rookie
Meatballman
Posted
  • Author

Yeah, I had that too. Seems when there's a lot of damage done to your intestines, many food intolerances can crop up. I was giganticly bloated for 4-5 months. Maybe try eliminating things to give your system a chance to heal, and learn how to properly process food for a while. My biggest offenders were grains of any kind (corn and rice), legumes and nightshades. Try avoiding gluten-free replacement foods, and just stick with meat and veggies for a while. Probably some good digestive enzymes would also be helpful. I think many celiacs are enzyme deficient and can benefit from a little boost. Good luck and feel better soon!

Thank you. I will try it out.Nice to know I am not alone.

Dairy, Legumes, excess Corn products, and High Fructose foods give me pretty bad gas. sometimes painful, and sometimes "D". eating a pear can throw me into pain comparable to labor.

Thank you I will try some elimination and see if it works.

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    • cristiana
      Anyone else get a lot of upper respiratory infections?

      By cristiana · Posted

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      Anyone else get a lot of upper respiratory infections?

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      Anyone else get a lot of upper respiratory infections?

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      Anyone else get a lot of upper respiratory infections?

      By trents · Posted

      Since initially getting your D checked a few years ago, has it since rebounded to normal levels? Sounds like at some point you got it checked again.
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