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Digestive Enzymes

steve-o

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steve-o Apprentice
steve-o
Posted

I've read that some celiacs with malabsorption issues have been able to absorb nutrients better, and alleviate some of their uncomfortable gastro symptoms, by supplementing with digestive enzymes.

I've only been gluten-free for a month, and am still experiencing some symptoms, so I was hoping this might be helpful during my "recovery" period.

Does anybody have any experience taking enzymes? I'm curious to see if this has helped anybody...and if so, can you recommend a good brand?

Thanks!

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KaitiUSA Enthusiast
KaitiUSA
Posted

Yes, I take enzymes and I have nothing but great things to say about them. I also love probiotics too.

For enzymes I use CompleteGest by Enzymatic Therapy

For probiotics I use KyoDophilus

jenvan Collaborator
jenvan
Posted

Kaiti- I didn't realize you take enzymes. What difference do you notice? I am curious b/c after my food intolerance tests showed that I am intolerant of almost of every food (!), a nutritionist from the lab recommended I take enzymes. I did once years ago, but never really noticed a great difference then...

KaitiUSA Enthusiast
KaitiUSA
Posted

Jen-pre gluten-free I would get stomach aches after I ate like all the time. The enzymes help break down the food easier and quicker and I can say they really helped me out alot. Now, even though I have no problems with stomach aches after eating, I still take enzymes with my meals to help the digestion process.

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      Hypoglycemia, ketones in urine and weight lost. I need advice.

      @yellowstone, You poor thing! I'm not a medical doctor, but it sounds like "Refeeding Syndrome". I suggest you seek medical attention. Refeeding Syndrome occurs when your body doesn't have enough of the necessary vitamins, especially Thiamine, to turn sugars (from the fruit, juice, and honey) to turn provide energy. This can occur...
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      No red meat

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    5. yellowstone
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      Hypoglycemia, ketones in urine and weight lost. I need advice.

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    • Aretaeus Cappadocia
      Hypoglycemia, ketones in urine and weight lost. I need advice.

      By Aretaeus Cappadocia · Posted

      Your post doesn't mention if you are seeing Doctors about this and what they had to say, or if you are just trying to manage it by yourself. If you aren't getting medical support, that is the first place to go. On the other hand, if you've been on a diagnostic odyssey with Dr after Dr being perplexed, consider getting your genome sequenced (search for "whole genome sequencing"). It's not guaranteed to get you an answer, but if your symptoms are caused by a genetic condition you might get the answer that is stumping standard differential diagnosis. These days there are quite a few companies offering this service. I wish I could tell you which one was best but I've been out of that field for a decade. Talk to your Dr about this and see what they think. Price is probably ~$500-$1,500 including the sequencing and detailed reports. Sounds like a lot, I know, but consider that 25 years ago just the sequencing (no reports) cost $2.7 B and took 3 years to complete.
    • knitty kitty
      Hypoglycemia, ketones in urine and weight lost. I need advice.

      By knitty kitty · Posted

      @yellowstone, You poor thing!  I'm not a medical doctor, but it sounds like "Refeeding Syndrome".   I suggest you seek medical attention.   Refeeding Syndrome occurs when your body doesn't have enough of the necessary vitamins, especially Thiamine, to turn sugars (from the fruit, juice, and honey) to turn provide energy.   This can occur in Malabsorption due to Celiac Disease.  Malabsorption prevents the absorption of B vitamins, especially Thiamine. The B vitamins and Thiamine cannot be stored long in the body.  When you run out of Thiamine, your body burns fat for energy which produces the Ketones, hence your weight loss. With medical attention, Thiamine and other B vitamins need to be replaced before giving any more sugars.  Doctors can give you an IV containing B vitamins including Thiamine, called a "banana bag".  Riboflavin  Vitamin B2 causes the yellow color.   Doctors can also monitor your electrolytes which can become unbalanced and cause further serious health issues. I've experienced Refeeding Syndrome.  It's very scary.  Health can deteriorate quickly in Refeeding Syndrome.  It's correctable, but complicated.   I strongly urge you to get professional medical attention as soon as possible.   Our prayers are with you! https://my.clevelandclinic.org/health/diseases/23228-refeeding-syndrome Thiamine Deficiency in Self-Induced Refeeding Syndrome, an Undetected and Potentially Lethal Condition https://pmc.ncbi.nlm.nih.gov/articles/PMC4295429/ Keep us posted on your progress!
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      By yellowstone · Posted

      Due to malabsorption, I have hypoglycemia and I excrete ketones in my urine. I am losing a lot of weight. I don’t know what to do — I drink juice, eat fruit, take honey, but I don’t notice much improvement. Any advice?
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