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Handy Book ?

Boss'Wife

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Boss'Wife Rookie
Boss'Wife
Posted

Just wondering if anyone has bought or used this book ? Gluten-Free Grocery Shopping Guide : : I came across it while at the Celiac Mall website. Looks like it could be handy but I have only been dealing with being gluten free for about a month so all this is still very new to me. I just don't want to invest in something if it's really not helpful.

Hope everyone is doing well, I have been pretty stressed out trying to learn how to live a new life ;)

It seems like I am always hungry, hopefully this will pass as my body adjusts to the new diet.

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Lisa Mentor
Lisa
Posted

Just wondering if anyone has bought or used this book ? Gluten-Free Grocery Shopping Guide : : I came across it while at the Celiac Mall website. Looks like it could be handy but I have only been dealing with being gluten free for about a month so all this is still very new to me. I just don't want to invest in something if it's really not helpful.

Hope everyone is doing well, I have been pretty stressed out trying to learn how to live a new life ;)

It seems like I am always hungry, hopefully this will pass as my body adjusts to the new diet.

I have had both Cecilia's MarketPlace Guide and Triumph's Grocery Guide. I found it very helpful...especially with the *less than obvious* products. I highly recommend either, for the newly diagnosed.

They publish a new version yearly to keep up with the product changes.

Boss'Wife Rookie
Boss'Wife
Posted
  • Author

I have had both Cecilia's MarketPlace Guide and Triumph's Grocery Guide. I found it very helpful...especially with the *less than obvious* products. I highly recommend either, for the newly diagnosed.

They publish a new version yearly to keep up with the product changes.

Thank you , right now I need all the help I can get..lol

cap6 Enthusiast
cap6
Posted

It's a great book and i lived with it in my purse for the first year. Use it to help buy mainstream items BUT Always read the ingredients before buying. Manufacturers change suppliers, ingredients can change. The book is only as good as the day the info was received by them.

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    • cristiana
      Anyone else get a lot of upper respiratory infections?

      By cristiana · Posted

      Definitely worth speaking to your gastroenterologist about this. My own told me that by using Gaviscon a barrier forms over the contents of the stomach and stops gas and acid irritating the throat.  In fact, he said to me that because I found relief using Gaviscon that was a very clear indicator that reflux was the cause of that particular issue.   A wedge pillow will really help with this - or raising the top bed legs with bricks.
    • HelloFlowersGoodbyeFlour
      Anyone else get a lot of upper respiratory infections?

      By HelloFlowersGoodbyeFlour · Posted

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    • HelloFlowersGoodbyeFlour
      Anyone else get a lot of upper respiratory infections?

      By HelloFlowersGoodbyeFlour · Posted

      Yes I do have acid reflux. I’m not on anything for it at the moment. I sometimes wonder if that’s what it could be because I get heart burn every night. I may revisit my gastrointestinal doctor again. Thanks for the reply  
    • cristiana
      Anyone else get a lot of upper respiratory infections?

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    • trents
      Anyone else get a lot of upper respiratory infections?

      By trents · Posted

      Since initially getting your D checked a few years ago, has it since rebounded to normal levels? Sounds like at some point you got it checked again.
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