Jump to content
  • You are not alone. Join Celiac.com for trusted gluten-free answers and forum support.



  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

Substitution Ideas For A Casserole


tarnalberry

Recommended Posts

tarnalberry Community Regular

I was posed a question on how to substitute for Jiffy Corn Muffin Mix and creamed corn in a casserole recipe?

My idea would be to use a combination of corn meal and corn flour (perhaps 1:4?). I can't figure out if the leavening agent in the muffin mix would be needed or not. I know a casserole gets baked, but I don't know that it'd have any acid to activate the leavening agent at high temperature. For the creamed corn... I thought there was a gluten-free creamed corn, but if not, I'd probably make it from scratch (lots of recipes on the web, just use a good gluten-free flour for thickening, or use a bit less milk/cream since it's going in a casserole anyway).

Anyone else have any good ideas? These are two ingredients I've never cooked with, so it's a little outside of my realm of expertise. ;-)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



debbie-doodles Contributor

I thought i have seen a gluten free corn muffin mix somewhere. We don't like corn muffins, so I never really paid attention to it. I think it was either the gluten free pantry (since that's where I order all of my mixes) or at a local Wild Oats store.

nettiebeads Apprentice
I was posed a question on how to substitute for Jiffy Corn Muffin Mix and creamed corn in a casserole recipe?

My idea would be to use a combination of corn meal and corn flour (perhaps 1:4?).  I can't figure out if the leavening agent in the muffin mix would be needed or not.  I know a casserole gets baked, but I don't know that it'd have any acid to activate the leavening agent at high temperature.  For the creamed corn... I thought there was a gluten-free creamed corn, but if not, I'd probably make it from scratch (lots of recipes on the web, just use a good gluten-free flour for thickening, or use a bit less milk/cream since it's going in a casserole anyway).

Anyone else have any good ideas?  These are two ingredients I've never cooked with, so it's a little outside of my realm of expertise. ;-)

<{POST_SNAPBACK}>

I use the cornbread recipe from Fanny Farmer, substituting the flour with a mix of potato flour and brown rice. The leavening stays the same. My husband (nonCD) likes it just as well as the regular stuff. And for thickining, I use cornstarch at one half the rate of regular flour.

Jonesy Apprentice

:D

Thanks Tiffany for posting my question. I'm the one who wanted to know.

I put my creative hat on and will be serving this cassarole at the family get-together tomorrow.

To replace the Jiffy corn muffin mix, I followed the recipe for corn bread on the package of corn meal, just using the dry ingredients, and substituting Bob's Red Mill all purpose gluten-free flour mix for the wheat flour. It amounted to 2 cups of dry mix, whereas the Jiffy box contains 8.5 oz, so when I put the cassarole together in the morning, I will measure out one cup plus a tablespoon. I don't think the cassarole needs the leavening agent ( at least I hope not) The cornbread recipe doesn't call for yeast, and I guess that's leavening isn't it? (I'm no cook - but I'll be learning now - have to to survive as a celiac) :blink:

For the creamed corn, I opened the can of whole kernel, poured off some of the liquid and chopped it up in my mixer. Looks like creamed corn to me. I'll put it together in the morning and let you know how it turns out. ;)

My family loves corn and this recipe got rave reviews at our Thanksgiving dinner in 2004 before I was dx'd.

Here is the original recipe (oh so yummy)

1 (16 oz ) can whole kernel corn, drained

1 (16 oz ) can cream style corn

1 (8 oz ) carton sour cream (I substitute cream cheese)

1.5 cups grated cheddar or American cheese

1 pkg. Jiffy corn muffin mix

3 eggs

1 onion (diced)

1 green pepper (diced)

Saute onion & pepper in 2-3 TBS butter or margarine. Beat eggs in a large bowl: add corn, onion, gr. pepper & muffin mix. Pour into a greased 9 X 13 cake pan ( I used a pyrex 9 x 13 dish) Top with sour cream (or cream cheese) spreading to cover as much as possible. Sprinkle cheese over top. Bake uncovered at 350 degrees for 40 minutes.

**************

I can see there is little interest in corn muffins. However, all you corn lovers out there will like this dish. It bears no resemblance to corn muffins.

Again, Thanks Tiffany for posting the question for me.

Maryellen

Guest Lucy

chi'chi's corn cake mix is gluten free.... I don't think my local grocery store brand of creamed corn contains gluten. Not that I see anyway.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - cristiana replied to HelloFlowersGoodbyeFlour's topic in Related Issues & Disorders
      6

      Anyone else get a lot of upper respiratory infections?

    2. - HelloFlowersGoodbyeFlour replied to HelloFlowersGoodbyeFlour's topic in Related Issues & Disorders
      6

      Anyone else get a lot of upper respiratory infections?

    3. - HelloFlowersGoodbyeFlour replied to HelloFlowersGoodbyeFlour's topic in Related Issues & Disorders
      6

      Anyone else get a lot of upper respiratory infections?

    4. - cristiana replied to HelloFlowersGoodbyeFlour's topic in Related Issues & Disorders
      6

      Anyone else get a lot of upper respiratory infections?

    5. - trents replied to HelloFlowersGoodbyeFlour's topic in Related Issues & Disorders
      6

      Anyone else get a lot of upper respiratory infections?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      134,125
    • Most Online (within 30 mins)
      10,442

    psasso76
    Newest Member
    psasso76
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.7k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • cristiana
      Definitely worth speaking to your gastroenterologist about this. My own told me that by using Gaviscon a barrier forms over the contents of the stomach and stops gas and acid irritating the throat.  In fact, he said to me that because I found relief using Gaviscon that was a very clear indicator that reflux was the cause of that particular issue.   A wedge pillow will really help with this - or raising the top bed legs with bricks.
    • HelloFlowersGoodbyeFlour
      I did get the pneumonia vaccine about 4 years ago. I had this amazing allergist who did all those vitamin deficiencies test and told to get that vaccine. Unfortunately she retired.  I haven’t been to an allergist in a few years,  I’m not sure what my levels are now. I did have a pulmonologist who wasn’t concern and said I seemed fine to him that I was young etc. But yes I think I should at the very least get a different opinion. Thank you for your reply 
    • HelloFlowersGoodbyeFlour
      Yes I do have acid reflux. I’m not on anything for it at the moment. I sometimes wonder if that’s what it could be because I get heart burn every night. I may revisit my gastrointestinal doctor again. Thanks for the reply  
    • cristiana
      Hi @HelloFlowersGoodbyeFlour I wonder if you suffer from reflux, as if you do, you may find it could also be irritating your airways.  I shall explain: I have to use a blue inhaler from time to time, and it seems to be related to reflux.  Never had any trouble before my coeliac diagnosis, the reflux seemed to be something that developed following a holiday to France in 2019, where I had been exposed to gluten.    The reflux continued into the autumn and winter, my throat itched to begin with, particularly after meals, but it then that feeling of irritation seemed to spread to my lungs.  I even found it difficult to breathe on occasion. What stopped it in its tracks was using a wedge pillow at night, following a reflux diet (you can find them online), not eating 2-4 hours before bed and also having a dose of Gaviscon Advanced at night, which forms a barrier so that acid/food can't go back up your esophagus.  The throat irritation faded, and then I found it easier to breathe again. Just mentioning in case it could be a contributing factor.
    • trents
      Since initially getting your D checked a few years ago, has it since rebounded to normal levels? Sounds like at some point you got it checked again.
×
×
  • Create New...