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allergyprone

Is It Stress Or Something Else

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Hey guys

Well I'm a sophomore in college and have been gluten free for almost 4 years. About a month ago I started having trouble sleeping, both falling asleep and staying asleep. I brushed it off as midterms but midterms were 3 weeks ago and All of my classes are easy but I still can't sleep I have been averaging maybe 4 hours a night. I am also having a lot of trouble concentrating and focusing on anything and my coordination is terrible, probably due to sleep deprivation. It also seems the less sleep I get the less of an appetite I have. I really don't think this is stress since nothing is really stressing me, but I really hope this isn't something else.

Sorry if that didn't make much since but thanks for your responses

Sincerely

Sleep deprived AP

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