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  • Jefferson Adams
    Jefferson Adams

    Top Brands of Gluten-Free Wild Rice

    Reviewed and edited by a celiac disease expert.

    Wondering which brands of wild rice are gluten-free? 

    Top Brands of Gluten-Free Wild Rice - Image: CC BY 2.0--La.Catholique
    Caption: Image: CC BY 2.0--La.Catholique

    Celiac.com 01/04/2022 - We get a lot of questions from celiac community members wondering if certain brands and products are gluten-free. One question we see a lot is about wild rice. We did an article answering the question about wild rice being gluten-free (it is), but the questions keep coming.

    Lately we've seen a lot of people asking specifically about what are the top brands of gluten-free wild rice?

    Celiac.com Sponsor (A12):
    The following brands of wild rice are either certified gluten-free, labeled gluten-free, or contain no listed wheat or gluten, and are generally considered safe for people with celiac disease:

    Lundberg Family Farms Organic Wild Rice
    Lundberg Family Farms Organic Wild Rice is gluten-free.

    Lundberg Gourmet Rice Wild Whole Grain Brown
    Lundberg Gourmet Rice Wild Whole Grain Brown is gluten-free.

    Minnesota Grown Black Wild Rice
    Minnesota Grown Black Wild Rice is gluten-free.

    NOW Foods, Organic Wild Rice
    NOW Foods Organic Wild Rice is gluten-free and certified Non-GMO

    Reese Minnesota Wild Rice
    Reese Minnesota Wild Rice is gluten-free.

    RiceSelect Jasmati Rice
    RiceSelect Jasmati Rice is gluten-free

    Thousand Lakes Minnesota Grown Wild Rice
    Thousand Lakes Minnesota Grown Wild Rice is gluten-free

    Zatarain's Long Grain & Wild Rice
    Zatarain's Long Grain & Wild Rice contains no gluten ingredients, and lists no allergens. 


     



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  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

    >VIEW ALL ARTICLES BY JEFFERSON ADAMS

     


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    Casserole season is upon us once again. This baked sausage and wild rice is just the thing for a chilly fall night.
    Ingredients:
    12 ounces mild pork sausage 2 cups cubed, cooked chicken 1 cup chopped onion 8 ounces sliced fresh mushrooms 1 can sliced water chestnuts, 8 ounces, drained ¼ cup potato starch â…› teaspoon pepper 1½ cups gluten-free chicken broth ¾ cup whole milk ¾ cup long grain and wild rice blend, (such as RiceSelect Royal Blend, Texmati White, Brown, Wild, and Red Rice) ½ cup Italian parsley, chopped ½ teaspoon garlic powder ½ teaspoon onion powder ½ teaspoon salt ½ teaspoon pepper Directions:
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    Celiac.com 10/19/2019 - Want a tasty, nutritious fall soup that's ridiculously easy to make, and will be ready when you get home from work? This one pot chicken soup with wild rice is sure to do the trick. 
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    Plain wild rice is gluten-free and safe for people with celiac disease. If nothing containing gluten is added to the wild rice, it will remain gluten-free and safe for people with celiac disease. Be especially careful about any spice or flavoring packets that come with packaged brands.
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