• Join our community!

    Do you have questions about celiac disease or the gluten-free diet?

  • Ads by Google:
     




    Get email alerts Subscribe to Celiac.com's FREE weekly eNewsletter

    Ads by Google:



       Get email alertsSubscribe to Celiac.com's FREE weekly eNewsletter

  • Announcements

    • admin

      Frequently Asked Questions About Celiac Disease   04/07/2018

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to Celiac.com's FREE weekly eNewsletter   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease?  Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes
1 1
Ennis_TX

Gluten Free Food Alternatives List

Rate this topic

Recommended Posts

Feel free to add your own and places you suggest to get stuff, I am sharing the ones I know well and the ones I use most. These include companies and places to get them. In most cases you can request these products at your local grocery stores and have them ordered for you.

http://iansnaturalfoods.com/allergy-friendly-products/search-by-allergens/?tax_products_tags[]=gluten-free&wpas=1 

^Ians gluten-free options you will find sides, baked/fried snacks, onion rings, chicken strips, cheese sticks, fish sticks, pizza bread. etc from them that are good subs you can find where to buy them or even have your local grocer stock them on request. Best thing about Ians is you can go to their site and adjust the filter to find stuff free of other ingredients.

http://udisglutenfree.com/product-catalog/

^ Whole lot of food staples from this company (none safe for me) but all gluten-free alternative you can have, udi is like the cheap bargain gluten-free brand alot of there stuff seems lacking but they have a little bit of everything. From microwave dinners, pizzas, granola's, and cookies.

http://www.pacificfoods.com/food.aspx

^CHOOSE the Wheat and Gluten Free buttons to get a list of soups, bone broths, stocks etc these are great for making alot of your own dishes

http://www.vansfoods.com/our-products

^ go to breakfast guys, I keep there cereal in stock for when I have a friend come over.

https://enjoylifefoods.com/our-foods/

^ this is the only ones I can have the soft cookies are great, love their baking mixes, Free of Pretty much all allergens including corn.

http://new.organicvillefoods.com/category/products/

^gluten-free sauces like siracha, BBQ, mustard, ketchup, ect. Good line up of products.

https://www.mygerbs.com/

^Love the dried fruit, and pumpkin seeds from these guys, they also have other grains, granola, seeds, etc.

http://www.authenticfoods.com/

^Great source for flours, baking ingredients etc. all you basics

http://www.glutenfreeoats.com/

^ I bulk buy oats for my cooking business from these guys only gluten-free oats I trust and the best in the industry for testing, even other companies like Gerbs source from them for the oats

http://www.spicely.com/collections/organic-spices-seasoning

^ Salt free spices, and pretty much the only spice company I trust, they have many certifications not just gluten-free pretty much the works.

http://www.republicoftea.com/

^Great tea company, all gluten-free certified teas, both bulk and bags.

http://www.yumrush.com/gluten-free/

^The soups from this company can be a good option for batch soup mixes, I use the dip mixes with coconut yogurt and a few additives to make gluten-free, and Dairy free Veggie dips. They also have some flours and noodles that are gluten-free.

http://www.lotusfoods.com/#products

^ great rice ramen noodles if you need your ramen fix, also have rice, and rice crackers but I prefer lundburg for this.

http://www.lundberg.com/products/

^Go to rice guys, WHOLE bunch of instant rice dishes, every cuisine you could want, all gluten-free, they also sell some of the best rice options, rice crackers, rice cakes, even rice chips

http://beanitos.com/

^Corn Chip alternatives made with beans all gluten free I love the texture of these chips, and use them garnishes to dishes often.

http://thrv.me/gf15off

^Thrive Market, like a online grocery store that ship to you so you do not need to go out and buy stuff, has alot of brands just search under Gluten Free.

https://www.luckyvitamin.com

^Really good place for supplements, protein powders, and some gluten-free foods and snacks, Cross check with amazon for best pricing and sometimes Luckys will price match.

https://miraclenoodle.com

^Carb Free, gluten-free noodles for those of us who can not handle carbs, best to buy in bulk from them as the pricing beats other places.

http://sodeliciousdairyfree.com/

^Dairy Free and gluten-free yogurts and ice creams Mostly coconut based

http://followyourheart.com/

^Vegan, gluten-free cheeses, dips, and spreads, one of my favorites right next to Lisanatti Cheese (Their site is down so not linking them but look them up)

http://www.heidiho.com/products/

^Cheese Spreads, Non Dairy, and gluten-free all plant based

These are just some options  I cook for others often as a gluten-free chef and have learned about these over the years of doing so.

If anyone else needs help finding ingredients or condiments -_- I spend most my days cooking and shopping for side jobs so I know where to find  near everything. I can also point you at places to purchase these and other specialty diet needs like soy, dairy, corn, peanut free options and at the best pricing for you area if you want.

  • Upvote 3

Share this post


Link to post
Share on other sites
Ads by Google:
Ads by Google:


Found a UPC list from Several Grocery stores, you can takes these to your local grocery store manager and have items ordered.

https://www.heb.com/static/pdfs/Gluten-Free-List.pdf

^HEB/Central Market

http://www.wholefoodsmarket.com/service/gluten-free-products-list

^Whole Foods select location and store and you can even see what they have in stock.

https://www.kroger.com/asset/541b1c6a84ae4e0350fcace0?data=1

^ Kroger

http://www.traderjoes.com/PDF/tjs-gluten-free-dietary-list.pdf

^Trader Joes

Feel free to chip in and add any of your local and favorite store list. As always check the ingredients to make sure as a lot of companies will change recipes, if in doubt make sure you see the gluten-free certified Seal on the foods.

 

Share this post


Link to post
Share on other sites

Few  new lines I have come across and seen good reviews on and talked about with people

https://canyonglutenfree.com/buy-gluten-free-bread-products/

^Raved by  most people I talk to as some of the BEST gluten-free breads/bagels/buns available, several of my customers talk about using them with artisan nut butters all the time.

https://www.simplemills.com/collections/all

^Makes Grain Free mixes and crackers these are great for those of us avoiding grains

http://www.sffoodsinc.com/gluten-free-delights/

^The go to college foods GLUTEN FREE HOT POCKETS I thought these would appeal to alot of people in a hurry.

https://www.waldenfarms.com/

^Gluten Free, Sugar Free, Carb Free. Dairy Free, Soy Free for cravings when you can't have them, bit overly processed but helps out when your limited They have coffee creamers, topping syrups, dessert dips, savory dips, salad dressings, condiments etc.

http://natureshollow.com/index.html

^Sugar Free jams, honey, and maple syrup using xylitol for a sweetener instead of of a bunch of crud. Stuff takes awhile for your gut to adjust to but honestly They have the only Honey I can use

http://www.polanerspreads.com/polaner-products/

^ All their products are gluten-free and their jams are good I love using their sugar free products with fiber, I also use some of smuckers SF products

https://www.mccormick.com/thai-kitchen/products

^Noodle kits, Soup kits, stir fry kits, even Chinese take out kits. some even instant microwaveable. All gluten-free from what I have found gluten-free Thai/Chinese food.

https://www.coconutsecret.com/products2.html

^gluten-free and soy free teriyaki sauces, soy sauce subs, garlic sauce, cooking sauces, and they make knock off granola bars without oats

 

 

Share this post


Link to post
Share on other sites

Specialty Pizza Options

https://realgoodfoods.com/product/mixedcases/

^Grain Free Pizza They use Dairy Cheese blended with chicken breast to form personal pizza crust. You can order them frozen and shipped to you.

https://cappellos.com/collections/pizza

^Grain Free Pizza using eggs, coconut and arrowroot for a base crust blend. The Naked pizza crust is dairy free. Order frozen by the case and they ship them to you.

https://www.califlourfoods.com/collections/cauliflower-products

^Grain free Cauliflower pizza crust, both normal versions with eggs and dairy cheese, and a vegan option with almond, flax, and nutritional yeast

And mentioned before but there is a hot pocket company that makes gluten-free hot pockets

http://www.sffoodsinc.com/gluten-free-delights/

THERE is also the option to make your own in your house where I have posted the recipe for making a gluten free extra melty cheesy pizza crust in the baking section where I make it with a dairy free or dairy based cheese IN THE CRUST DOUGH. so melty you have to eat it with a fork like a artisan pizza pie from small shop.

https://www.celiac.com/gluten-free/topic/116852-cauliflower-pizza-crust-recipe-sauce/

Dough mixes

https://www.simplemills.com/collections/all/products/almond-flour-pizza-crust-mix

https://www.simplemills.com/collections/all

^ Uses a almond, coconut, and cauliflower blend in a powdered mix great for making your own dough grain free with much less prep work

WHILE on the subject of grain free options I would like to introduce a company that makes some ALRIGHT options not the best but the fact they are keto friendly, paleo based puts them at the top of my make do emergency list. The bars from them are meh, the cheese is alright but the fact you can order it on amazon has a selling point, the breads are iffy as well but decent for urges.

https://julianbakery.com/

^Grain free dairy free options for Cheese, breads, wraps, protein meal bars, pancake mixes, pizza dough mixes, etc. All can be ordered on line or amazon.

 

Share this post


Link to post
Share on other sites

List updates with some more products I have been trying or using

https://www.jennieo.com/products

^look for the gluten-free label, you can get all kinds of sausage, bacon, burger patties etc from them all from turkey. I like using the bacon and sausages for soup stocks, and seasoning myself.

https://eatprotes.com/products/protes-protein-chips?variant=24971155656

^Chips made of pure pea protein and a tiny bit of potato almost zero carb protein chips, they are decent alternative to chips.

https://www.criobru.com/shop/

^Coffee Alternative/ground cocoa nibs, you have to brew them in a metal drip basket or a press brew. I honestly use them as what they are, ground cocoa nibs, and I eat them over deserts and for snacks. Great source of fiber and good fats without the sugar.

http://sirkensingtons.com/products

^Great source for mayo, vegan mayo, mustard, ketchup, and SECRET SAUCE. all gluten and corn free with NO artificial preservatives, My main condiment when cooking for others, as a chef I trust it quite a bit.

http://beyondmeat.com/products

^ Meat alternative using Pea Protein, I love the beefy crumbles as they have the texture and flavor of ground beef. Low carb and good for ketogenic diets. MUCH easier to digest then actual beef while having the same amount of protein and less fat.

https://www.christopherbean.com/collections/flavored-coffee

^ DESERT Flavored Coffee all gluten-free and safe, I called the company and even tested most of the coffee flavors myself using testing kits. Sounded too good to be true but most of these taste dead on like the deserts they are supposed to , just add sweetener. 

https://winkfrozendesserts.com/collections/wink-frozen-desserts-pints

^ gluten-free, Dairy Free, and Sugar Free Vegan icecream safe for the ketogenic diet, and free of most crap.

 

Share this post


Link to post
Share on other sites
Ads by Google:


Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

1 1

  • Who's Online   11 Members, 1 Anonymous, 1,231 Guests (See full list)

  • Top Posters +

  • Recent Articles

    Jefferson Adams
    Celiac.com 04/23/2018 - A team of researchers recently set out to learn whether celiac disease patients commonly suffer cognitive impairment at the time they are diagnosed, and to compare their cognitive performance with non-celiac subjects with similar chronic symptoms and to a group of healthy control subjects.
    The research team included G Longarini, P Richly, MP Temprano, AF Costa, H Vázquez, ML Moreno, S Niveloni, P López, E Smecuol, R Mazure, A González, E Mauriño, and JC Bai. They are variously associated with the Small Bowel Section, Department of Medicine, Dr. C. Bonorino Udaondo Gastroenterology Hospital; Neurocience Cognitive and Traslational Institute (INECO), Favaloro Fundation, CONICET, Buenos Aires; the Brain Health Center (CESAL), Quilmes, Argentina; the Research Council, MSAL, CABA; and with the Research Institute, School of Medicine, Universidad del Salvador.
    The team enrolled fifty adults with symptoms and indications of celiac disease in a prospective cohort without regard to the final diagnosis.  At baseline, all individuals underwent cognitive functional and psychological evaluation. The team then compared celiac disease patients with subjects without celiac disease, and with healthy controls matched by sex, age, and education.
    Celiac disease patients had similar cognitive performance and anxiety, but no significant differences in depression scores compared with disease controls.
    A total of thirty-three subjects were diagnosed with celiac disease. Compared with the 26 healthy control subjects, the 17 celiac disease subjects, and the 17 disease control subjects, who mostly had irritable bowel syndrome, showed impaired cognitive performance (P=0.02 and P=0.04, respectively), functional impairment (P<0.01), and higher depression (P<0.01). 
    From their data, the team noted that any abnormal cognitive functions they saw in adults with newly diagnosed celiac disease did not seem not to be a result of the disease itself. 
    Their results indicate that cognitive dysfunction in celiac patients could be related to long-term symptoms from chronic disease, in general.
    Source:
    J Clin Gastroenterol. 2018 Mar 1. doi: 10.1097/MCG.0000000000001018.

    Connie Sarros
    Celiac.com 04/21/2018 - Dear Friends and Readers,
    I have been writing articles for Scott Adams since the 2002 Summer Issue of the Scott-Free Press. The Scott-Free Press evolved into the Journal of Gluten Sensitivity. I felt honored when Scott asked me ten years ago to contribute to his quarterly journal and it's been a privilege to write articles for his publication ever since.
    Due to personal health reasons and restrictions, I find that I need to retire. My husband and I can no longer travel the country speaking at conferences and to support groups (which we dearly loved to do) nor can I commit to writing more books, articles, or menus. Consequently, I will no longer be contributing articles to the Journal of Gluten Sensitivity. 
    My following books will still be available at Amazon.com:
    Gluten-free Cooking for Dummies Student's Vegetarian Cookbook for Dummies Wheat-free Gluten-free Dessert Cookbook Wheat-free Gluten-free Reduced Calorie Cookbook Wheat-free Gluten-free Cookbook for Kids and Busy Adults (revised version) My first book was published in 1996. My journey since then has been incredible. I have met so many in the celiac community and I feel blessed to be able to call you friends. Many of you have told me that I helped to change your life – let me assure you that your kind words, your phone calls, your thoughtful notes, and your feedback throughout the years have had a vital impact on my life, too. Thank you for all of your support through these years.

    Jefferson Adams
    Celiac.com 04/20/2018 - A digital media company and a label data company are teaming up to help major manufacturers target, reach and convert their desired shoppers based on dietary needs, such as gluten-free diet. The deal could bring synergy in emerging markets such as the gluten-free and allergen-free markets, which represent major growth sectors in the global food industry. 
    Under the deal, personalized digital media company Catalina will be joining forces with Label Insight. Catalina uses consumer purchases data to target shoppers on a personal base, while Label Insight works with major companies like Kellogg, Betty Crocker, and Pepsi to provide insight on food label data to government, retailers, manufacturers and app developers.
    "Brands with very specific product benefits, gluten-free for example, require precise targeting to efficiently reach and convert their desired shoppers,” says Todd Morris, President of Catalina's Go-to-Market organization, adding that “Catalina offers the only purchase-based targeting solution with this capability.” 
    Label Insight’s clients include food and beverage giants such as Unilever, Ben & Jerry's, Lipton and Hellman’s. Label Insight technology has helped the Food and Drug Administration (FDA) build the sector’s very first scientifically accurate database of food ingredients, health attributes and claims.
    Morris says the joint partnership will allow Catalina to “enhance our dataset and further increase our ability to target shoppers who are currently buying - or have shown intent to buy - in these emerging categories,” including gluten-free, allergen-free, and other free-from foods.
    The deal will likely make for easier, more precise targeting of goods to consumers, and thus provide benefits for manufacturers and retailers looking to better serve their retail food customers, especially in specialty areas like gluten-free and allergen-free foods.
    Source:
    fdfworld.com

    Jefferson Adams
    Celiac.com 04/19/2018 - Previous genome and linkage studies indicate the existence of a new disease triggering mechanism that involves amino acid metabolism and nutrient sensing signaling pathways. In an effort to determine if amino acids might play a role in the development of celiac disease, a team of researchers recently set out to investigate if plasma amino acid levels differed among children with celiac disease compared with a control group.
     
    The research team included Åsa Torinsson Naluai, Ladan Saadat Vafa, Audur H. Gudjonsdottir, Henrik Arnell, Lars Browaldh, and Daniel Agardh. They are variously affiliated with the Institute of Biomedicine, Department of Microbiology & Immunology, Sahlgrenska Academy, University of Gothenburg, Gothenburg, Sweden; the Institute of Clinical Sciences, Sahlgrenska Academy at the University of Gothenburg, Gothenburg, Sweden; the Department of Pediatric Gastroenterology, Hepatology and Nutrition, Karolinska University Hospital and Division of Pediatrics, CLINTEC, Karolinska Institute, Stockholm, Sweden; the Department of Clinical Science and Education, Karolinska Institute, Sodersjukhuset, Stockholm, Sweden; the Department of Mathematical Sciences, Chalmers University of Technology, Gothenburg, Sweden; the Diabetes & Celiac Disease Unit, Department of Clinical Sciences, Lund University, Malmö, Sweden; and with the Nathan S Kline Institute in the U.S.A.
    First, the team used liquid chromatography-tandem mass spectrometry (LC/MS) to analyze amino acid levels in fasting plasma samples from 141 children with celiac disease and 129 non-celiac disease controls. They then crafted a general linear model using age and experimental effects as covariates to compare amino acid levels between children with celiac disease and non-celiac control subjects.
    Compared with the control group, seven out of twenty-three children with celiac disease showed elevated levels of the the following amino acids: tryptophan; taurine; glutamic acid; proline; ornithine; alanine; and methionine.
    The significance of the individual amino acids do not survive multiple correction, however, multivariate analyses of the amino acid profile showed significantly altered amino acid levels in children with celiac disease overall and after correction for age, sex and experimental effects.
    This study shows that amino acids can influence inflammation and may play a role in the development of celiac disease.
    Source:
    PLoS One. 2018; 13(3): e0193764. doi: & 10.1371/journal.pone.0193764

    Jefferson Adams
    Celiac.com 04/18/2018 - To the relief of many bewildered passengers and crew, no more comfort turkeys, geese, possums or other questionable pets will be flying on Delta or United without meeting the airlines' strict new requirements for service animals.
    If you’ve flown anywhere lately, you may have seen them. People flying with their designated “emotional support” animals. We’re not talking genuine service animals, like seeing eye dogs, or hearing ear dogs, or even the Belgian Malinois that alerts its owner when there is gluten in food that may trigger her celiac disease.
    Now, to be honest, some of those animals in question do perform a genuine service for those who need emotional support dogs, like veterans with PTSD.
    However, many of these animals are not service animals at all. Many of these animals perform no actual service to their owners, and are nothing more than thinly disguised pets. Many lack proper training, and some have caused serious problems for the airlines and for other passengers.
    Now the major airlines are taking note and introducing stringent requirements for service animals.
    Delta was the first to strike. As reported by the New York Times on January 19: “Effective March 1, Delta, the second largest US airline by passenger traffic, said it will require passengers seeking to fly with pets to present additional documents outlining the passenger’s need for the animal and proof of its training and vaccinations, 48 hours prior to the flight.… This comes in response to what the carrier said was a 150 percent increase in service and support animals — pets, often dogs, that accompany people with disabilities — carried onboard since 2015.… Delta said that it flies some 700 service animals a day. Among them, customers have attempted to fly with comfort turkeys, gliding possums, snakes, spiders, and other unusual pets.”
    Fresh from an unsavory incident with an “emotional support” peacock incident, United Airlines has followed Delta’s lead and set stricter rules for emotional support animals. United’s rules also took effect March 1, 2018.
    So, to the relief of many bewildered passengers and crew, no more comfort turkeys, geese, possums or other questionable pets will be flying on Delta or United without meeting the airlines' strict new requirements for service and emotional support animals.
    Source:
    cnbc.com